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Reggae Reggae Food Show, BBC 2, 8.30pm


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Caribbean Food Made Easy aka Reggae Reggae Food Show, BBC 2, 8.30pmNew four-part Caribbean cookery series in which passionate food enthusiast Levi Roots travels around Jamaica and across the UK showing how to bring sunshine flavours to your kitchen.Levi returns to Jamaica where he grew up to cook spicy lamb in his childhood village; eat delicious yam mash with the family of Jamaican Olympic hero Usain Bolt; and show how to barbecue fish Caribbean style - on the beach.b00mf3h1_512_288.jpg

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lol at that pic, his face, the pepperahaawonder if he will teach em how to blend a 'tear off panty'
i can come show u about tare off panty.start off by getting a deep wok and make sure the meat is placed in the middle.then move the meat around whilst in the wok and infuse the juices together from the marinade and the meat.once browned off, make sure the wok is oven proof and put it ona low heat for a good 40-50 minutes so it can reach its full potentialonce done remove the meat from the wok and you will see the juices just run out the meat.place ona plate, bon appitite
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lol at that pic, his face, the pepperahaawonder if he will teach em how to blend a 'tear off panty'
i can come show u about tare off panty.start off by getting a deep wok and make sure the meat is placed in the middle.then move the meat around whilst in the wok and infuse the juices together from the marinade and the meat.once browned off, make sure the wok is oven proof and put it ona low heat for a good 40-50 minutes so it can reach its full potentialonce done remove the meat from the wok and you will see the juices just run out the meat.place ona plate, bon appitite
seen
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lol at that pic, his face, the pepperahaawonder if he will teach em how to blend a 'tear off panty'
i can come show u about tare off panty.start off by getting a deep wok and make sure the meat is placed in the middle.then move the meat around whilst in the wok and infuse the juices together from the marinade and the meat.once browned off, make sure the wok is oven proof and put it ona low heat for a good 40-50 minutes so it can reach its full potentialonce done remove the meat from the wok and you will see the juices just run out the meat.place ona plate, bon appitite
seen
the meat would be the thing u put ona plate for the person to bon appetite fam.Mobb Deep - Got It Twisted.mp3Accept (Alt + C), Save As (Alt + S), Decline (Alt+D)
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