Flojo

The Gym Topic

4,014 posts in this topic

How's everyone's training going?I've been bulking for the past few months, up to just over 12 stones now trying to get to around 13.5 so still a long way to go. Hit a wall a few weeks back where my body weight just wouldn't go up so started adding dried milk to the protein shakes as well as oats and I'm back to making gains. Cannot wait til I've finished bulking, sick of eating to be honest, apart from that I'm feeling good though.

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Started drinking N Large 2 again, with peanut butter a banana and ice cream blended upI cant even finish the whole suggested servingIm too lazy for this gym thing when Im not driving so Im just going to eat and drink all I can for nowCant even use milk for my shakes, Lactose intolerant out here

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My aim is 100k on bench, i easily managed 6 reps on 70k on the incline so i think i'm gonna give it a go on the next chest day, feeling fairly confident about it.

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My aim is 100k on bench, i easily managed 6 reps on 70k on the incline so i think i'm gonna give it a go on the next chest day, feeling fairly confident about it.
How tall are you and how much do you weigh?
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My aim is 100k on bench, i easily managed 6 reps on 70k on the incline so i think i'm gonna give it a go on the next chest day, feeling fairly confident about it.
How tall are you and how much do you weigh?
5"6, 11 stone, but it varies. my weight, not my height.
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I reckon you can do it. Lol at how short you are though. (It's not gym related so I can say what I want)

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that's sick for how light you arehow long u been hittin gym?

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i know, i'm pretty short and i been going gym for about 3 years, but haven't always been on the whole proper routine and diet thing. I will let u guys know how it goes on sat/sun!

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I reckon you can do it. Lol at how short you are though. (It's not gym related so I can say what I want)
being short and going gym>>>>>>>>>>
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I reckon you can do it. Lol at how short you are though. (It's not gym related so I can say what I want)
being short and going gym>>>>>>>>>>
:D short guys nearly always get wen quickly
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ive kind of plateau'd not eating as much as i should be.not loosing any weight but just not putting any on. my whole kitchen has been ripped out and im waiting for a new one to be put in, so im with out any cooking facilities. so will be eating junk for a week or so now.also cant seem to push any more weight than i have been doing.i need to go with my mate who is built like herman munster, so he will push me past this stage

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ive kind of plateau'd not eating as much as i should be.not loosing any weight but just not putting any on. my whole kitchen has been ripped out and im waiting for a new one to be put in, so im with out any cooking facilities. so will be eating junk for a week or so now.also cant seem to push any more weight than i have been doing.i need to go with my mate who is built like herman munster, so he will push me past this stage
this was exactly me a few weeks back.What you putting in your shakes? I was using water, whey and oats so I started adding powdered milk to bump up the calories and I started putting on weight again.
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Makes the shake creamier and adds calories so its a easy way to help with bulking.If I have my shake with milk instead of water it f*cks up my stomach but I'm cool with the powdered milk.

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i ususally just have a shake with milk and whey, some times if i got time ill have one with oats and a banana and blend it up, might start using water more often as i do get a dodgy stomach

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Before i discovered whey protein and gainers in general i used to add marvel powdered skimmed milk to normal milk, i don't think it's that far off what you'd get if you bought a milk based protein powder anyway.

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I reckon you can do it. Lol at how short you are though. (It's not gym related so I can say what I want)
being short and going gym>>>>>>>>>>
:D short guys nearly always get wen quickly
Yes but being tall and being blonx>>>>>> being short and being blonx.In fact, being tall >>>>>>>> being short.Yeah I said it.
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I reckon you can do it. Lol at how short you are though. (It's not gym related so I can say what I want)
being short and going gym>>>>>>>>>>
:D short guys nearly always get wen quickly
Yes but being tall and being blonx>>>>>> being short and being blonx.In fact, being tall >>>>>>>> being short.Yeah I said it.
Thats ur opinion.my opinion:being short at 160lbs looking like ur 190lbs and being bigger than all ur tall friends who weigh more than ju>>>>>>>>>>
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Yeah that's great. You still can't get half the women a tall dude, just coz you're short.

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Yeah that's great. You still can't get half the women a tall dude, just coz you're short.
i've f*cked a 5'10 girl on my first year at collegeand some white chick i used to link was 5'9and i prefer my short latin chicks owwwwwww, dont hate on the manlets :D
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Yeah that's great. You still can't get half the women a tall dude, just coz you're short.
i've f*cked a 5'10 girl on my first year at collegeand some white chick i used to link was 5'9and i prefer my short latin chicks owwwwwww, dont hate on the manlets :D
how short are you?
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Yeah that's great. You still can't get half the women a tall dude, just coz you're short.
i've f*cked a 5'10 girl on my first year at collegeand some white chick i used to link was 5'9and i prefer my short latin chicks owwwwwww, dont hate on the manlets :D
how short are you?
5'6
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Yeah that's great. You still can't get half the women a tall dude, just coz you're short.
i've f*cked a 5'10 girl on my first year at collegeand some white chick i used to link was 5'9and i prefer my short latin chicks owwwwwww, dont hate on the manlets :D
how short are you?
5'6
:D:D
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Yeah that's great. You still can't get half the women a tall dude, just coz you're short.
i've f*cked a 5'10 girl on my first year at collegeand some white chick i used to link was 5'9and i prefer my short latin chicks owwwwwww, dont hate on the manlets :D
how short are you?
5'6
:D:D
manlet power
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Yeah that's great. You still can't get half the women a tall dude, just coz you're short.
i've f*cked a 5'10 girl on my first year at collegeand some white chick i used to link was 5'9and i prefer my short latin chicks owwwwwww, dont hate on the manlets :D
how short are you?
5'6
:D
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