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NiNES.

Rowing Machine

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Its just a cardiovascular/fat burning exercise

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I find it does back and forearms + cardio

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i actually enjoy the rowing machine... got my 2500m time to 9.54 the other week, took me ages to break the 10min mark.

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My bredrin's looking to join the rowing team at his new uni because he keeps doing his hamstring in so can't play rugby. His back is already huge. I'm pissed. We started gyming together and this f*cker's gonna get wide and leave me behind. Can't f*ck*ng have that.

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Cycling >>>>>> Rowing machines

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neva used one...2 easy 2 giv up imo

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i actually enjoy the rowing machine... got my 2500m time to 9.54 the other week, took me ages to break the 10min mark.
thats pretty good, i usually hit 2500m in 12-13mins but i really feel i shud try and go all out and try smash 10mins but dont wanna f*ck my self for the rest of a session
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