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New single & video - Tru Trilla "End the Day" ft Ruste Juxx & Julius Luciano of Shoe Gang
By urbanelite, in Music
- tru trilla
- ruste juxx
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Recommended Posts
need a good watch for this with distance and avg time on itsuggestions ?
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Sub_Zero
Running bores me and it's really f*cking hard. I used to hate running before boxing. That said I need to start doing some cardio...
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Guest M12 Part 2
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Guest FA23
What running creps does everyone own? dont actually have any that would be suitable for running...
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Guest Supreme Allah
does treadmill count?
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HangTheDJ
need to get some running shoes, my flatmate got some from sports soccer the other day, they feel so good on.my b'day soon, might ask the rents.
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Guest THEREALTULSE
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Guest Supreme Allah
theres some device you can put in a nike shoe or something and it syncs with your iPhone or iPod init
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Duzza
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Guest FA23
deffo gone get on it when my ligaments heal. Gonna miss the rest of this season so will be sick to come back super fit for pre-season
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Guest THEREALTULSE
Just run a PB off 7.35mCome in and wasnt out of breath just heavy thighs, bit of shaping up in the gym and im going to enter next years london marathon.
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Yuri
Does anybody here run (I mean more than like 10 minutes on the treadmill)Last couple months I've started getting more and more into itJust got back from a 45 minute run, feel immense. Pushing yourself through the wall >>>>>Feel so healthy as well
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Chicharito
stfu1 run and u think ur martin luther f*ck*ng king, ya big nosed prick
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HangTheDJ
Yeah, I run most days. Endorphins.
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Duzza
try to do 4-5 miles, 5 times a week. I love it, it's liberating, especially now the weather is nicer, thinking of running further but I don't want to end up with a kenyan long distance runner physique
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Chicharito
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Chicharito
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Yuri
Did 8 miles today. f*ck! Took an hour. Not tryna sound like a d*ck, but I had no idea I was this fit - I've never done more than 4 miles before.I am in PAIN right now though. It's a big mental/confidence booster though.
I don't like to run on the street either. Too busy and I feel like people are staring.You can get the tube to a big park like Regent's park and run there, I do that sometimes. Yeah you have to switc the course/make variations or it just gets boringYou'll feel like sh*t at first but after a few weeks it gets addictive.Link to comment
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