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101 Protein Shake Recipes

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Snickers Protein Shake, wtf.

Pos'd anyway

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guy i train with does not fuck with whey whatsoever.

guy blends up two tins of tuna in water and lime cordial and chugs it pwo after slamming down a bag of skittles,

feel free to try this recipe lads lol

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There's also a beast where I work who guzzles a shaker of blended chicken & broccoli & water 3 times a day

Wronguns

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If anyone is near edgware there's a shop doing most maximuscle stuff cheap. As in 2kg tubs of whatever for £20

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