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New single & video - Tru Trilla "End the Day" ft Ruste Juxx & Julius Luciano of Shoe Gang
By urbanelite, in Music
- tru trilla
- ruste juxx
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got this in my right knee, used to be pain everytime i played ball in high school, but then only when i took a knock, now it doesnt really bother me at all unless i get a big knock
its very common.
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Esquilax
Sounds like a fucking cartoon billionaire
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CarltonLeach
I got this.
Nothing to be worried about.
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Skola
dude
everything you need to know is in that article
cause, symtoms, treament and recovery are all clearly explained
- make an appointment with ur GP
- you will go see a phsyio who will give you exercises and stretches to do
- also strong ibuprofen to take if/when necessary
- it will go away
(i had this)
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djbmc
yeh i got this, although it hasn't bothered me since secondary school
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Mame Biram Diouf
When you was diagnosed did you strengthen your knees once you had recovered?
If not cycle 30mins three times a week and you will be fine in a few months
I remember when my boy would struggle to do normal things like climb stair cases etc twas deep
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Skola
fuck didnt know ppl got it that bad
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Guest M12 Part 2
This held back my football development a lot. Physios always said it will settle down eventually. But it only did when I was like 19.
After some matches I couldnt get out the car without physically lifting my legs with my arms. And tiptoeing to the front door because full impact HURT
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Lieutenant
C/s
Had it when I was at Leyton Orient. All in all had it from the ages of about 14-17.
Painfullllll stuff, coudn't kneel down when I went church. Half time in games it would stiffen up and I'd rarely be able to come out for the second half. Sitting in cars I had to make sure my legs were always straight so they didn't stiffen up. Was fucking hell.
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Guest M12 Part 2
Lol church thing mad me lol. I remember switching at 1 girl and wanting to punch her up 1 time. I was lying down wearing short and she saw the lump and gave it a light tap. As set man will know the pain was excruciating. I could feel tears in my eyes. She was there like what's wrong I only tapped it, why you being a girl. I wanted to make her feel the pain I felt.
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MARVELL
they need to come up with a new name for it tho
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