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Peanut punch


15th side of east

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If you want something a lil healthy

Freeze a sliced banana ( do not skip this )

Then add either 2 tablespoons of peanut butter/almond butter/caramelised lotus spread

1 glass of milk or alternative milks

Handful of dates & blend till smooth thenadd some crushed ice :)

 

why you always coming with next shit?

 

just give him something simple ffs

 

aint nobody got time for that

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If you want something a lil healthy

Freeze a sliced banana ( do not skip this )

Then add either 2 tablespoons of peanut butter/almond butter/caramelised lotus spread

1 glass of milk or alternative milks

Handful of dates & blend till smooth thenadd some crushed ice :)

why you always coming with next sh*t?

just give him something simple ffs

aint nobody got time for that

Mate I got the time

Jus not the effort

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