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running distance/times


NORA BATTY

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No running but.

Doing road cycling with friends each weekend (weather permitting and mainly over milder months)

Avg between 10 - 15miles - 16 to 24km, mixture of hill climbs, downhill and flats etc currently averaging 1hr to 1h - 10min

Copped a Cyclocross Bike (handles some off road terrain, not mountain bike level)

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1 hour ago, Badman said:

lol are you being serious? I think Haze was bantering

My best time for 5K was around 21 minutes and that's a pretty decent time

Best time for 10k think 46 mins 

Very decent

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1 hour ago, Badman said:

lol are you being serious? I think Haze was bantering

My best time for 5K was around 21 minutes and that's a pretty decent time

Best time for 10k think 46 mins 

Respect my speed bro.

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Bout 25 mins is my pace ATM, so unfit. Got a fucking tough mudder in 2 months so I need to fix up

Parkrun pb this year has been 24.10

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