Jump to content
Sign in to follow this  
LuLu

The Atkins diet

Recommended Posts

the basis of this diet is stuff like,meat , cheese, eggs etc , am i right ?considering i dont do cheese nor eggs, meat is me. the calorie diet ive been on is getting boring , ok its worked but its took months to shift that extra flab, its getting kinda boring so i want to have a change.ive done this before when i was about 17 , it worked but f*ck me , my breath started to smell after a few days and i got some dots on my tongue , had to carry 2packets of extra chewing gum on me at all times.why does it cause your breath to smell ?

Share this post


Link to post
Share on other sites

I dont see the point in doing these quick fix diets...losing out on important vitamins etc is silly. Also could you imagine living like that for the rest of your life keeping to that strict diet? 9 times out of ten your gonna get bored of it eventually and end up feeling like sh*t not to mention losing out on vital vitamins and minerals required by your body!Best thing to do is plan out a proper diet which you stick to for a certain number of days a week, and have a cheat meal or 2 after a certain amount of days as a reward to yourself for sticking to your diet. This mixed with exercise should keep you motivated (exercise means proper excercise...not these people who walk on the treadmill at level 2 while watching Loose Women on telly laugh.gif

Share this post


Link to post
Share on other sites

You cuttin out all carbs, thats long and it aint healthy.Allow eating meat and meat lol, no rice no pasta no nothing

Share this post


Link to post
Share on other sites
had to carry 2packets of extra chewing gum on me at all times.
lmao. sorry tongue.gif
Allow eating meat and meat
made me laugh even more. sh*t I'm tired.Not really the safest diet to go for stillios

Share this post


Link to post
Share on other sites
Guest RBG

balanced diet + lots of water + lots of cardio + no junk food + no smoking + no drinking

Share this post


Link to post
Share on other sites
had to carry 2packets of extra chewing gum on me at all times.
lmao. sorry tongue.gif
you don't understand, i constantly had meat breath, it was so yuck, i got para that people could smell it at college, so i had to have 3 chewing gums in my mouth at one time, now i know how a cat/dog feels after eating nothing but meat cat/dog food all the time.people think overweight people eat a lot, i dont even eat a lot, i eat lots of fruit.i try and exercise but i have an injury to my leg which is forever ongoing so sometimes i cant do certain exercises.if i wasnt so small, i would not look porky( no pun intended )god dam u god for blessing me with small height.

Share this post


Link to post
Share on other sites
balanced diet + lots of water + lots of cardio + no junk food + no smoking + no drinking
junk food is not the one, i feel so much healthier since i stopped eating that sh*t

Share this post


Link to post
Share on other sites
i find it funny how fat ppl always claim that they dont eat alot
LOL i actually dont eat a lot, well not now anywayi probably did eat the wrong kinds of foods and now i have a disliking towards junk food cos i just think, one touch on the lips is a lifetime on the hips .its not like im obesely fat, just a bit on the wee porky side i guess

Share this post


Link to post
Share on other sites
Guest lofa

If you are adamant about going through with this diet, incorporate fruit and veg. Seriously.

Share this post


Link to post
Share on other sites

i do eat a lot of fruit, not really a veg eater.for the last few days ive strictly been eating meat, along with chewing gum of courseim tempted to scrap this as its making me a bit cranky and try SLIM FAST instead because i notice that they do smoothies now, i dont like milkshakes so im thinking i could handle the fruit smoothies.

Share this post


Link to post
Share on other sites

swear its much better just to balance what you eat, rather then go on one of these silly diets.

Share this post


Link to post
Share on other sites

^^^ Exactly! Also easier too. And saves hospital time as the person wont collapse due to insufficient nutrition.

Share this post


Link to post
Share on other sites

i know but i have a deadline to make, loose a certain amount of weight before ........these yoyo diets do work but i know il end up putting the weight back on soon aftergrrrrrrrr

Share this post


Link to post
Share on other sites
i know but i have a deadline to make, loose a certain amount of weight before ........these yoyo diets do work but i know il end up putting the weight back on soon aftergrrrrrrrr
Lose the weight before what? I'd like to know now :D

Share this post


Link to post
Share on other sites

But when you have sexual intercourse with him you wont have that much energy to last as long as you would if you were eating a balanced diet...(Did i jump too far ahead there?)

Share this post


Link to post
Share on other sites

wtf lolits nothing like that at all* is shocked by jwps reply *

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
Sign in to follow this  

×