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J89

is this normal

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Guest Cousin Of Sleep
i bench less on dumbbells but more on barbellsdumbells are harder right?
It depends. Its preference.You should be able to bench more on a barebell because the collective weight is spread across the whole bar + your chest, so are are evenly lifting it with your upper body.Dumbells are more isolated, so are normally more difficult.I'd find it strange if soemone could bench more on dumbells then they could with a barbell.

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Guest djbmc

i go to 50k plus the weight of the bench on barbell, i could go higher but i'm too nervous about getting stuck - dumbells i can go to 30 on each arm

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i go to 50k plus the weight of the bench on barbell, i could go higher but i'm too nervous about getting stuck - dumbells i can go to 30 on each arm
Get a spotter

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i bench more on DBs than i can on BBs, i dont lke bbs, it may just be the way my arms or bones are, but ive given up BBs heavy benching long time ago, and ive seen much better devt using DBs. ban the bar!

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