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Dopa

good website to get advice from

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i browsed some threads in this forum, looking for info on how to plan my workout routines and all, i saw this website www.intense-workout.comdo you think this site is worthy ? if it is i'll read it through but i'm just asking because i'd be pissed if i read the whole webiste and then find out it's sh*t thanks in advance

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yeah intense workout is sickothers:bodybuilding forums (stay away from the teen/misc section) focus on the nutrition/excercise sectionmuscletalkt-nation(site is confusing but some good tips aswell)

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