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Good diet plan for those on a budget


J89

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A lot of people are now PMing me about my diet too, so hear goes. (This is my current one, subject to change)Breakfast4 eggs, weight control oatmeal, fruit, water, multivitaminMid-morning snackProtein ShakeLunchTuna, celery and peanut butter, Water, whole wheat breadAfternoon snackAny protein snack, i.e. peanut butter sandwhich with fruit and waterDinnerSteak/Chicken, veges, potatoe, waterLate night snackplate full of veges with peanut butter and waterBefore bed2 glasses of milk
Credit:http://bodyspace.bodybuilding.com/Bondons/Obviously u wanna tweak it a bit if ur bulking/cutting.
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