Stress & Anger

[Vtec]

Happens to the best of us... we are only human. But how do you try to avoid conflicts and manage to keep your temper in check?Got alot on my plate like the next person... ended up rowing with a close family memeber not so long ago over something trivial and lost it... ended up punching a hole in the wall (not smart and regrets yes) (ps was a plasterboard hollow wall I aint superman, lol)Add any stories and situations relevant and how you dealt with it.

[OldSnake]

See a link, angry sex >>>>>>>>

[serpent]

dont take drugs

[Em Dott]

Juts have some alone time and chill. Contact with other people is restricted until I'm back on a level.

[VENOM]

why are you angry? find the answer to that.

[Vtec]

why are you angry? find the answer to that.

not sure...all i know is i have a short fuse... but only ever goes off the most with those closet to me...I've got into altercations on road in the past, but no man on road has ever made me angry on these levels...

[Grafter]

i smoke my weed before i open my mouth to start shoutin

[Ari Gold]

Personally i learnt to stop punching walls / damaging my own things when i was about 12

[Bardissimo]

actually hit myself and count to like 20usually works

[cityofgod]

get drunk

[Angelo]

Open the front door, walk round the back, jump over the gate, open another door, put the gloves on the side on, and keep punching the bag in front of me till I'm too exhausted to carry on.That or I jog to Strand, along the river, then jog back.nackers the f*ck out of me

[Heero Yuy]

Solves and starts all problems

[Guest TimeBomb]

ice hockey for anger, squeezing breasts for stress.

[O.Man]

i don't manage it really, i think some sort of management course would help me alot i should look into it

[Axiom]

i don't manage it really, i think some sort of management course would help me alot i should look into it

went to anger management sessions when i was 16didn't really help.when i get angry i get a terrible headache, usually end up falling asleep because of it

[Black Casper]

dunno, just spend time alone or listen to musicwhen i get into arguements i get angry quick..so i just cut off after a certain point cause i kno i will just lose it otherwise

[Ella]

walk it out. that's what i've been doing cos I've been getting so stressed and vexxed lately. whenever I get mad I go for a walk. It doesn't really clear my head it just gives me a chance to calm down without snapping at my family.

[Guest Tibbius]

i go into nonchalant modeim sh*t with dealing with anger n stress

[Steven]

Dont know mateI've lost a lot of chances in life because of my temper. Recently I've learned to calm down a lot though just through being more positive in life and having a lot more going for me. Before I could never let an arguement go like I'd always have to have the last word but now I can walk away from a conflict.btw Im talking about us that actually have anger issues. Not people that get pissed off with their parents and think the whole world is against them...

[LocalLoop]

I keep quiet, bottle the anger up then wait til the next day. 9 times out of 10 the anger has subsided. Or Ive forgotten what was buggin me in the first place.

[manuel]

I just have to be alone and get out of the house. Go for a drive or a walk to some random place. Always clears my head.

[Gods Son]

Go kick Ball