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Necksta

Raising your motivation..

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I ain't gonna lie, I started off fully on this, I started slacking cause I got caught up with coursework etc, and now I've fully lost focus/interest..How can I raise my motivation cause I still wanna reach my targets, just I've become over lazy.

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Probably a day by day plan of what you need to do. When you need to do coursework, when yo should work out, when you should have free time. If it goes well I think it will motivate you.

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what do u want to achieve? if its just fitness then maybe take up a sport with matesif its muscle.. then again find mates to train with in gym that will be able to call u and get u out the house. have a mental or pictoral image of what you woud like to look like, and use that to motovate u. if the person goes to ur gym ..ask him for advice on how he got there.

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