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Mame Biram Diouf

Anyone Here Still Go Gym?

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Room is deader then deadWheres Carpe, Eks, Gayle etcBeen going hard this year found enough momentum in February to start for 2 weeks since then aint looked backNeed to get this room going again talking about gym always makes me more eager to go!!

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Found a 16 week fat shredding plan, got all hype last night, woke up at 6 this morning to start itlooked at week onePullup bar is necessary, thought it wasnt involved until week 2f*ck sake

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i never left, still there 4 times a week, my 'get cut for spain' regime went tits up but i'm still banging weights

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haven't been since before GlastonburyGot some weight holding in the gut, need to shed that and get back into a routine.

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Found a 16 week fat shredding plan, got all hype last night, woke up at 6 this morning to start itlooked at week onePullup bar is necessary, thought it wasnt involved until week 2f*ck sake
link?

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Things is its about motivation more time, cos I work getting back into it is the worst and I need to motivate my self to go after work.Once I'm on it though, see it as just another part of my routine.

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im starting this when i get back off my holiday in 2 weeks timehttp://www.bodybuilding.com/fun/kris-gethin-12-week-daily-trainer.htmlwatched the videos this guy is a ledge on bb.com we could start a group on here and get everyone invovled to post before and after pics

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