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Jodie Marsh transformation...


Black Casper

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grim

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very impressive, I would......

'In just 50 days I have gone from 25 per cent body fat to 10 per cent body fat, gained 8 pounds of muscle, and lost 20 pounds of fat. In 8 weeks I have achieved what normally takes 6 to 9 months.'

The thing is once you stop...u go back to normal much quicker...than if u gradually build up.

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