The General Gym/Healthier Food Thread

[Kurtis]

i put on 4 stone in about 3/4 months

its possible

although that was fat, im sure if youre going gym itll happen for you

[Skenghis Khan]

How much do you weigh now. That looks like a good normal diet opposed to a bulking one.

i remember i was trying to lose some weight, posted my cutting diet, someones replies dunno how can you eat that much food.

i felt like crying.

/

chap- oats, whole milk, rice. these things arent expensive. gaining weight isnt difficult.

[O Fenomeno]

Lol there's no shortcuts my Nigerian friend. Invest in quality food and train regularly. Or chap 4 mo funds.

[time_bomb]

[HangTheDJ]

That all-veg one looks decent. I love avocado.

Any idea how long they keep? If I make say 1ltr worth how long would it last until it went off?

Suppose I could freeze it.

[Seymour Cake]

How much do you weigh now. That looks like a good normal diet opposed to a bulking one.

I weigh about 12 stones (75kg). Yeah I'm upping the cals every 5 days or so... But sh*t it's a lot of food for me. Need to let me body adjust as I go along.

[Guest M12]

You should defo put on some weight if you're consistent with that. You're right though your body does adjust, soon your body will be screaming at you when you don't eat that much.

[Seymour Cake]

Any other snacks people recommend?

[Skenghis Khan]

bacon>>>>>

di re-up

[Meticulous]

jail juice and swine

*vomits*

[Heero Yuy]

Swear bacon is 93% fat lol

[Skenghis Khan]

thats gloucester old spot which is much higher in fat than ur average pig. bought a whole pig off a farmer, fella was running around happily in an orchard a few weeks ago.

shits delicious, makes you realize how shite the majority of modern pork is.

[local]

What's the going rate for a whole pig these days

[Skenghis Khan]

around £80. thats the animal, slaughter and butchery all in. i got a good mix of bacon, chops, roasting joints and there's sausages and black pudding on the way also got a ham im going to take back home for christmas.

That aint the going rate tho i get a good deal. The farmer just raises a small number of old breeds in his orchard, he's actually a dairy farmer by trade. The quality of the meat though is exceptional, its like no pork youve tasted, eating anything from a supermarket or even most butchers is no longer acceptable to me, tasteless cardboard by comparison. The secret of good pork is a good covering of fat, the old breeds have a lot more cos they breed and feed the new breeds to be lean.

when i picked it up tho geezer says will you be wanting the head? and he had the head in a big bag.

[YFSD]

How did you even come across that?

[Guest M12]

lol if you could do the same with a cow id be so on it.

[MARVELL]

a gym man stuffing himself with a kilo of sodium nitrate

well done

[Skenghis Khan]

there's no sodium nitrate (or any other chemical curing agents) in that bacon bro.

there's plain old sodium from sea salt, but there's nothing wrong with that, it actually possess some benefits for those who are weight training.

also, keep in mind im in the gym getting as strong as possible and not cos i want to prance about posing in homo wank mags, so i dont cry like a girl the prospect of consuming calorific foods, sodium or sat fats.

[Skenghis Khan]

How did you even come across that?

i live in the countryside, befriended a farmer.

lol if you could do the same with a cow id be so on it.

working on this.

may need a bigger freezer, lol.

also contemplating getting some chicken to keep me in eggs.

[MARVELL]

there's no sodium nitrate (or any other chemical curing agents) in that bacon bro.

there's plain old sodium from sea salt, but there's nothing wrong with that, it actually possess some benefits for those who are weight training.

also, keep in mind im in the gym getting as strong as possible and not cos i want to prance about posing in homo wank mags, so i dont cry like a girl the prospect of consuming calorific foods, sodium or sat fats.

its still a junk of bacon sh*t. and i dont prance around in any gym. but i understand that the ancient 'i'm bulking' line applies to you since nothing else will work.

[Heero Yuy]

What's actually wrong with this guy

[Heero Yuy]

 

£3.09 from Sainsburys, liquid eggs whites, 15 in a cartoon. Boy brought my in on these weekend just gone.

[Mame Biram Diouf]

Seen them before

 

Scared to try it

 

Feedback?

[Heero Yuy]

Just done my first carton, no complaints, mainly used them for scramble egg and they tasted fine, texture takes abit of getting used to in comparison to a normal egg though. My boy drinks them raw and uses them in his protein shake but I'm not about that.

[gattsu]

slap your boy please!!

i'll order a carton when i order my shopping ,