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New single & video - Tru Trilla "End the Day" ft Ruste Juxx & Julius Luciano of Shoe Gang
By urbanelite, in Music
- tru trilla
- ruste juxx
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Recommended Posts
think i got to level 13-14 in high school, used to love it
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PascalMoriarty
Hated the bleep test with a passion, us man were the pacy dons, endurance was a myth. Couple kenyans in my year used to smash it, this and cross country used to piss me off. Feel like trying it though, be interesting to see whether I've lost a significant amount of fitness.
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Kurtis
FUUCK
THIS
i got to like level 9 and nearly died in school
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Captain Planet
Safe will give this a go
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Wavant
Those bleeps just wouldn't stop :(
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Afroman
stage 11 level 3 today
will def hit 12 come end of the month.
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Kurtis
just skipped to level 13
how is that even possible?
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Captain Planet
Downloaded the app for this got to Stage 6 level 3 then I felt my pasta coming up
Fak man
Will keep at it 3 times a week
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R1.
Remember when i was last man standing in yr 7
Every year after that i fell off, i think in yr 10 i came out and the p.e teacher told me to go back in cos im better than that.
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Yuri
haha gonna download this now. i'm assuming if i can run a sub-40 10k that i can run out the test?
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Guest M12
Doubt it tbh. Most professional athletes can't do that so it would be impressive if you could.
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Yuri
Challenge accepted
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Yuri
How many levels are there?
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Guest M12
ive heard 30. but i dont know for sure
/ just googled
good luck yuri
http://www.topendsports.com/testing/records/shuttle-run.htm
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Yuri
haha yeah i read that too before i downloaded the app
didnt try it yet. im' aiming for 14 but we'll see
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Guest CONFIRMATION
u man are unfit but this is a ting tht EVERYONE will get better on with practice.
ps i hate it.
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