Vegan Gang

[Agony]

Watched 'What The Health' and 'Cowspiracy' for the first time the other day and they were both eye-openers.

I stopped eating red meat and swine 19 years ago. I've tried more vegetarian/vegan products and meals during the last few years but I like poultry, fish, eggs and cheese too much to go vegan full time. 

Been watching these 2 channels to try to learn some keto recipes and vegan recipes. 

https://www.youtube.com/user/HeadbangersKitchen

https://www.youtube.com/user/SweetPotatoSoul

 

 

[Grafter]

7 hours ago, Agony said:

Watched 'What The Health' and 'Cowspiracy' for the first time the other day and they were both eye-openers.

I stopped eating red meat and swine 19 years ago. I've tried more vegetarian/vegan products and meals during the last few years but I like poultry, fish, eggs and cheese too much to go vegan full time. 

Been watching these 2 channels to try to learn some keto recipes and vegan recipes. 

https://www.youtube.com/user/HeadbangersKitchen

https://www.youtube.com/user/SweetPotatoSoul

 

 

What is keto?

Recently I've been less an less inclined towards fish. The way its farmed, the fact you cant always tell the provenance. The sustainability. Farmed fish is so fatty an flavourless. Expensive for nothing. I'm cookin it a lot less

[Agony]

3 hours ago, Grafter said:

What is keto?

e.g.

Only high carb days I have is Mum's Sunday dinner and leftovers on Monday(rice, roast potatoes and macaroni). The rest of the week I try to have under 20g of carbs a day.

Before I even knew any of this I was making an effort to cut down on sugar, snacks, soft drinks, sweets and food like chips and bread(haven't had bread since last year) but seeing a picture like the one above had me thinking back in the day when I used to get a Sam's 2 for 2 meal after school the bread alone in them 2 strip burgers was 80g of carbs. 

 

[Mr. Martinez]

The diet working class school kids are subjected to in this country is nothing short of criminal. 

 

[Heero Yuy]

22 minutes ago, Mr. Martinez said:

The diet working class school kids are subjected to in this country is nothing short of criminal. 

 

100%

[local]

Keto>>>>

will be back on that generally soon

[local]

27 minutes ago, Mr. Martinez said:

The diet working class school kids are subjected to in this country is nothing short of criminal. 

 

Normally by their parents 

education education education 

[Mr. Martinez]

Haha 

Yea I don't think the parents are blameless tbh.

Some of these kids get taken back to morley's for dinner after having it for lunch. 

[cambridgebanteer]

Ketosis is just the new  bootleg Atkins diet 

Just eat smaller portions that's what is the root of obesity in England, don't have to cut out food groups.  these Californian diets are a cancer 

[Agony]

?

[Grafter]

26 minutes ago, Mr. Martinez said:

Haha 

Yea I don't think the parents are blameless tbh.

Some of these kids get taken back to morley's for dinner after having it for lunch. 

If their parents dont know any better what can they do?

There are some weirdos who eat better standard of food than their children

[Agony]

Majority of the parents on BBC's 'Eat well for less' can't even a cook a meal from scratch for their kids. Remember there was one mum that would pay extra for cheese that was already grated because she couldn't be bothered to do it herself. 

[Heero Yuy]

not personally a fan of keto, but it all depends on your goals. As an athlete and being into bodybuilding it's a not for me.

[Anderson]

Day 2 done, and just found out bourbon biscuits are vegan lawd jesus

The tofu miso stir fry was not saying it atorrr. Will not be going back there.

Bought some cacao, peanut and hazlenut butter thing to add to stuff, tastes pretty good.

My shits coming out clean as well. So far so good.

[Badman]

5 hours ago, cambridgebanteer said:

Ketosis is just the new  bootleg Atkins diet 

Just eat smaller portions that's what is the root of obesity in England, don't have to cut out food groups.  these Californian diets are a cancer 

c/s

[Everyone's Uncle]

70% of our immune system is based in the gut.

 

From the 'Forks over Knives' doc

Worth a watch if you haven't seen it

They summise that there's a small amount of animal protein you can ingest before effectively 'turning' on or off any cancerous genes in your pool.

[Everyone's Uncle]

s/o Dr sebi as well rip

[ozzie66]

some of these documentaries can be very misleading as they have a bias i.e. the producer or presenter is a vegan trying to impart what they think .  For example, the cardiovascular study in Norway extremely biased.  This is the graph they use, which to a non-data analytical eye can look drastic i.e death from the diseases went down once the nazi's took over Norway and rationed mea

 

 

However if you look at the number, it only went down by 6 per 10,000 people which isn't statistically a massive drop. Also they fail to mention in the study that fish consumption also went up and also actually the lowest it was was in 1927 when they still were eating meat. 

these documentaries are way too biased and normally use shock or emotional methods rather than a rational scientific method.

[Afroman]

he wasnt really saying much. I just think he is just jumping on this from a business angle

But yeah vegan 

[QPR Dee]

https://www.theguardian.com/lifeandstyle/2017/aug/11/why-we-fell-for-clean-eating 

good read about food fads

[The King]

Think it’s mad how there can be so many wildly different opinions on what food we should be putting in our bodies

[Badman]

fam

[Anderson]

Day 5 nearly done.

Just had a chickpea and mushroom chana masala. Was good.

Tonight will be the real test after my boys 30th party when the kfc is calling. Wish me luck.

[Seydou]

Boooooy

You actually gonna pass on all the wings

One shouldn't be a problem nah?

[Seydou]

Chicken>>>>>>>

One Muslim brudda, will pass on beef, lamb, goat if it ain't halal

However with Chicken, somehow even the pub seems to have halal ones