SoCo KinG

na he hit someone with a lucky/unlucky punch (depending on how you look at it) and the brudda died..think he only got couple years though.

was years ago anyway but something few people will never forget, especially 'said' Don/Please say she ant been saying her brothers top dog in his bits

na still fullf*ck it.1 of my dons (yes he was black vybez) was slamin her from behind on some hardcore ting (his words) and when he finished he clocked a small clump of poo on the bed which must of fell out her ass when he wern't lookin hahahaha..no one went near her for a bit after that

make sure this time.. made me type it 3 types now and man's eating..lucky i got a strong stomach

The member MONEY DOUBLER cannot receive any new messagessame wid mad vybz

Neither of you have space/things are just different out there..Females look like big women at 18, just have to accept it

yeh, didn't think she was the type to talk it though when i see her she seems shy.. might be an internet ting.i got a story which would make you delete her but it's too deep loolhe's kinda rough still.. i done community service with him, safe guy..the guy he killed was pissed up though and it was just a lucky punch..ent no top guy by any means

no super injunctions round ere fella

Yeh, Dont really chat to her, just say safe when i see her

just ketch you on facebook init I dont understand this??assuming you're mad vybez you just liked my comment on that chicks status.. small world

just ketch you on facebook init

wait..wot

lol @ starts to get sh*t at the end.. the whole ting is sh*t/lmao at him saying 90 when there's a bunch on 20s

wow

aston villa 1-0 liverpool lool

Man city Chelsea Man united Tottenham £20 stake -- £191.45 potential returns / went to the bookies with couple dons for the first time today (normally only do bets online) and it was nuts..half the place looking VEX and the other half smiling and everyones rushin around and shaking lol.. 2 guys i went with put a £10 each (£20) into the roulette machine got up to £550 then collected on 350 (175 each)... 1 guy put a grand cash down on 4 prem teams (both to score).. Couldn't believe what i was seeing.

very nice, gl

Depends what you sign up for though because round here there's boxing gyms where you get a trainer and he prepares you for fights etc then there's gyms where you just pay a membership (like a weights gym) and mess about on the bags for a bit while the 'instructor' gives you tips etc.. i assumed he signed up for the first one

mate if you're training (punching) and you're not fit you're just going to get tired quickly then start getting sloppy with the punches..when your just starting out being sloppy is bad because then you pick up bad habbits which may be harder to lose in the long run than if you just got fit first. imo there's a minimum fitness level you need before you should even throw a punch and the guy obviously didn't think he had that.. and i wasn't talking about being REALLY fit, i was just talking about generally being fit..the person you said may not of been really fit but the fact is he's still fit enough to throw punches and not get tired after couple combos... most people starting out haven't even got that fitness yet.

fair point but fitness is hardly a trick like that wax on wax off sh*t... it's just a vital part of boxing..no point throwing a punch if you can't throw enough to win the fight.

Why's he going to waste his time training you if you haven't got the dedication..if he tells you to go work on your fitness then you do it he's going to know you're serious about the training.. if you quit he knows somewhere down the line you most probs would of quit after he put his faith and time in you or whatever.. the strict teacher/trainers are the best for you..eventho moretime you hate them every training session

yeh the fitness/dedication is mad..1 brudda i know that lives for boxing is up early like 5-6 times to do a run before work then another run after work every day and trains in the boxin gym 3 times a week all while being on some mad diet..guys kinda skinny but ripped to f*ck

My dad's a 2nd dan thai boxer so got brought up being force to do it when all i wanted to do was play football..glad i was forced tho, still get on the bag/pads every now n then but it gasses me n end up having a fight (or close to) that same night. Don't listen to man that say "aww there's no point now, should of started young" because everyone progresses at different rates anyway

f*ckin hell that's a good deal?... how much is a bad deal (normal price) then? Edit: didn't clock it was for 2 weeks + the disney ticket thing is worth 5 bills

na you clock the overall obviously.. then when a ting catches your eye you have to look at what the feet are saying.