Whats The Most Hardest Exercise?

[Guest RBG]

For me its lateral raises there so much harder then any other exercise i have to lower the weight alot to dem but hopefully as i get used to dem il be able to use more weight.

[carcass]

Squats, f*ck*ng hate them but i do them every week.

[J89]

full range squats, deadlifts when my grip is sh*ti also hated the shoulder press (i used t do them after chest) but now ive moved them with legs and my lifts are going up

[Guest Rix]

Definatley ATG squats they take the most energy out of me

[Bruno Di Gradi]

all the sh*t for ur lower stomach and lower back...all dem exercises kill.

[Guest djbmc]

anything that involve legs, i swear u have to REALLY push them to get to the point of failure, that isolation bicep curl is particularly painful as well

[Guest RBG]

o yeah abs fukin kills aswell...

[L]

DB Shoulder press now, that first lift is a pisstake

[Axiom]

squats ftw

[Mr. Gayle]

What do you mean "hardest" ?None are hard to do its either pull or push, they just become heavy

[Axiom]

he probably means what exercise you find the most annoying/tedious

[tings1574]

one arm chin ups is toughand uphill running is one of the most hardest exercises

[Guest AnkleMurda]

Try any dumbbell/barbell exercises with ur arms chopped off