how do i get big like laron landry?

[Skenghis Khan]

'in the gym getting wedge like laron landry,

my quiff is wedge......black elvis presley.'

feel free to use that in ur next pop song lad.

[PsychoEazy-E]

so lots of compound exercises and good nutrition

meat and potatoes

[Skenghis Khan]

now thats a functional workout. pmsl.

whether hes juiced out his friggin mind is irrelevant if he's too heavy to play his position effectively.

[PsychoEazy-E]

Late night, no matter what time it is, I work out, get me a nice steak and french fries or what have you, and wake up in the morning and do the same routine. Sometimes I hit the gym, depending on how I feel, at 7 o'clock, but I also work out at night before I go to bed. . . . Curfew's at 11, so while they're checking, that's when I do my do."

http://www.muscleprodigy.com/laron-landry-workout-arcl-1824.html

Steak and fries it is then

[Bruno Di Gradi]

man does 45 sets u know lmao.

[carpedeum]

not steak and fries, hardwork and dedication