need a good watch for this with distance and avg time on itsuggestions ?
You can use your iPhone, that's what I do and just put it in my zip up jacket.Use the app called "RUNKEEPER".Runkeeper.comIt's sick, uses GPS to track your runs, pace, elevation, calories etc.You don't need a watch unless you're up to a certian level where time is important, untill then use that app.
What running creps does everyone own? dont actually have any that would be suitable for running...
just get some decent nikes, don't have to spend much, I think my last two pairs have cost about £35 each from sports direct and they're fineI run about 4 miles, 5 times a week. It's long in winter but the rest of the time it's great. Gives me time to think
Just run a PB off 7.35mCome in and wasnt out of breath just heavy thighs, bit of shaping up in the gym and im going to enter next years london marathon.
Does anybody here run (I mean more than like 10 minutes on the treadmill)Last couple months I've started getting more and more into itJust got back from a 45 minute run, feel immense. Pushing yourself through the wall >>>>>Feel so healthy as well
try to do 4-5 miles, 5 times a week. I love it, it's liberating, especially now the weather is nicer, thinking of running further but I don't want to end up with a kenyan long distance runner physique
try to do 4-5 miles, 5 times a week. I love it, it's liberating, especially now the weather is nicer, thinking of running further but I don't want to end up with a kenyan long distance runner physique
Just protein up after a run, 4 scoups of Hurricane XS.
I can never run more then 1.5 milesI have to run in a park coz im ashamed to run round streetsWer do u guys run?Do u changr up the course alot? Wat kind of pace u go at
Run at night if youre worried about people taking the piss.you should aim to be running at 8-9 mpheveryrun you should add a little more to your route, also try sprinting the last 500 yards as this will giveu strength for your next run.gl desert rat.
Did 8 miles today. f*ck! Took an hour. Not tryna sound like a d*ck, but I had no idea I was this fit - I've never done more than 4 miles before.I am in PAIN right now though. It's a big mental/confidence booster though.
I can never run more then 1.5 milesI have to run in a park coz im ashamed to run round streetsWer do u guys run?Do u changr up the course alot? Wat kind of pace u go at
I don't like to run on the street either. Too busy and I feel like people are staring.You can get the tube to a big park like Regent's park and run there, I do that sometimes. Yeah you have to switc the course/make variations or it just gets boringYou'll feel like sh*t at first but after a few weeks it gets addictive.
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need a good watch for this with distance and avg time on itsuggestions ?
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Sub_Zero
Running bores me and it's really f*cking hard. I used to hate running before boxing. That said I need to start doing some cardio...
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Guest M12 Part 2
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Guest FA23
What running creps does everyone own? dont actually have any that would be suitable for running...
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Guest Supreme Allah
does treadmill count?
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HangTheDJ
need to get some running shoes, my flatmate got some from sports soccer the other day, they feel so good on.my b'day soon, might ask the rents.
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Guest THEREALTULSE
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Guest Supreme Allah
theres some device you can put in a nike shoe or something and it syncs with your iPhone or iPod init
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Duzza
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Guest FA23
deffo gone get on it when my ligaments heal. Gonna miss the rest of this season so will be sick to come back super fit for pre-season
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Guest THEREALTULSE
Just run a PB off 7.35mCome in and wasnt out of breath just heavy thighs, bit of shaping up in the gym and im going to enter next years london marathon.
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Yuri
Does anybody here run (I mean more than like 10 minutes on the treadmill)Last couple months I've started getting more and more into itJust got back from a 45 minute run, feel immense. Pushing yourself through the wall >>>>>Feel so healthy as well
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Chicharito
stfu1 run and u think ur martin luther f*ck*ng king, ya big nosed prick
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HangTheDJ
Yeah, I run most days. Endorphins.
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Duzza
try to do 4-5 miles, 5 times a week. I love it, it's liberating, especially now the weather is nicer, thinking of running further but I don't want to end up with a kenyan long distance runner physique
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Chicharito
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Chicharito
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Yuri
Did 8 miles today. f*ck! Took an hour. Not tryna sound like a d*ck, but I had no idea I was this fit - I've never done more than 4 miles before.I am in PAIN right now though. It's a big mental/confidence booster though.
I don't like to run on the street either. Too busy and I feel like people are staring.You can get the tube to a big park like Regent's park and run there, I do that sometimes. Yeah you have to switc the course/make variations or it just gets boringYou'll feel like sh*t at first but after a few weeks it gets addictive.Link to comment
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