MacDaddy

u got beef wit her man now sonif u need backup just tell me brah

through friends/family?at work etc?most of the time i meet my girlfriends through friends & connectionsonly once i hooked up wit one from college

why was he locked up and when will dark knight be out?

Common sense- if u dont have a spotter u can still lift heavy but wit slightly lighter weights or lower reps.I hardly even use a spotter and my bench is still going up lyk crazy

bit of sun & clouds in ere bro

u mad?

u get lots of gay f*ckers camden with the blue bandana

hard wrkers thats why

Ur big for that bruv Imma put this into practice very soon.Also, what exactly does Creatine do? Is it just more energy for when you go the gym? If I wanna build quickly should I be taking Creatine and Whey at the same time?yes take creatinebuy greenmag or noxplode onlinegives u mad strength gains

4-5 times a week

X20VELA/NASRI FTW

i only use movie maker for them quick vidsgo warez bb and search adobe premier

lift heavy & lift smart,just because people tell you to go heavy doesnt mean you have to load up 200kg straight awaydnt listen to that gay terrorist afgoon bout 3 reps u mad?5-6 reps is ubench, squats, deadlifts, rows, shoulder press, dips etcat sum excercises you might want to go for 8-10 reps, e.g. i like to do 8 reps on the incline db press

You mean an Afghan shop lol.Try Real McCoy in Brixton.Preferably in west end/nwi heard there's a new era shop in west end but dunno were it isOh yeah, been there once, forgot how to get there though lolis it the one across da road from plazaits caled nyveai jus checked the new era site and they've got the shop listed so im assuming its legits

You mean an Afghan shop lol.Try Real McCoy in Brixton.Preferably in west end/nwi heard there's a new era shop in west end but dunno were it is

are there any good places i can get new era hats, or if new era are kinda sh*t now wat are some good alternative brandssfe

gave some homeless man near yard my kfc chicken wing on the way home still

still f*cked

f*ck off terrorist

its not latemy uni sent me a letter saying i can apply whenever i wantall this deadline sh*t is bullshit

dont need himlet him join the scouse sh*t

safe brah