I.B.Blackman Posted May 28, 2008 Report Share Posted May 28, 2008 Im pushing weight and then I start feeling lightheaded. Quote Link to comment Share on other sites More sharing options...
Ari Gold Posted May 28, 2008 Report Share Posted May 28, 2008 Could be a lot of things happens to me when i'm working HARDUsually on leg days Quote Link to comment Share on other sites More sharing options...
I.B.Blackman Posted May 28, 2008 Author Report Share Posted May 28, 2008 Hmmm Quote Link to comment Share on other sites More sharing options...
Avon Barksdale Posted May 28, 2008 Report Share Posted May 28, 2008 propbably lack of sleep or food or water Quote Link to comment Share on other sites More sharing options...
Action Dan Posted May 28, 2008 Report Share Posted May 28, 2008 If you're new, it's common, will wear off in a few days.Make sure you drink plenty of water and get plenty of rest. Quote Link to comment Share on other sites More sharing options...
JWP Posted May 28, 2008 Report Share Posted May 28, 2008 Mite be to do with breathing technique? Quote Link to comment Share on other sites More sharing options...
I.B.Blackman Posted May 28, 2008 Author Report Share Posted May 28, 2008 Yh i think its probs water i did feel a bit dehydrated 2day possibly breathing aswell i wasnt concentrating that well 2day Quote Link to comment Share on other sites More sharing options...
J89 Posted May 28, 2008 Report Share Posted May 28, 2008 BREATHE Quote Link to comment Share on other sites More sharing options...
Black. Posted May 28, 2008 Report Share Posted May 28, 2008 Make sure u eat, going gym on an empty stomach can f*ck u up Quote Link to comment Share on other sites More sharing options...
Guest Cousin Of Sleep Posted May 28, 2008 Report Share Posted May 28, 2008 It means stop.Its likely you've become dehydrated/weakened because of lack of food, go and get somethign to eat/drink, whichever.Or you could have just done more than you can handle, no matter how much you eat n drink well, once you get to a certain point, you have nothing left. Quote Link to comment Share on other sites More sharing options...
carpedeum Posted May 31, 2008 Report Share Posted May 31, 2008 everything thats been mentioned, and sometimes it also means youve reached your peak, as in you got the best out of that excersize.it happens to me occasionally when i train legs Quote Link to comment Share on other sites More sharing options...
kahuna Posted June 3, 2008 Report Share Posted June 3, 2008 i was in the gym for 20 mins today, did some bench and used some free weights then just felt awful and had to go and be sick. wasnt nice Quote Link to comment Share on other sites More sharing options...
Black. Posted June 3, 2008 Report Share Posted June 3, 2008 i get that feeling if i don't eat in the morning and go gym, come like my body is low on energy and just needs to shut down Quote Link to comment Share on other sites More sharing options...
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