Skenghis Khan Posted February 13, 2012 Report Share Posted February 13, 2012 u should progress pretty quick if you bang em out consistently. dont underestimate chins either, i feel they add a thickness to the back. i go through phases of doing weighted chins really heavy/low rep Quote Link to comment Share on other sites More sharing options...
Badman Posted February 13, 2012 Report Share Posted February 13, 2012 Ill be lucky to do one tbh I would try and see but I dont want to embarrass myself on the gym floor so might try one time when the gym is empty still overweight (89kg) and lacking in upper body strength currently Challenge accepted how tall.are you? 187 cm im just weak tbh Quote Link to comment Share on other sites More sharing options...
gattsu Posted February 13, 2012 Report Share Posted February 13, 2012 Ill be lucky to do one tbh I would try and see but I dont want to embarrass myself on the gym floor so might try one time when the gym is empty still overweight (89kg) and lacking in upper body strength currently Challenge accepted how tall.are you? 187 cm im just weak tbh i was more confused about your overweight mark as im like 3cm taller but im at 91kg Quote Link to comment Share on other sites More sharing options...
Badman Posted February 14, 2012 Report Share Posted February 14, 2012 According to this Im overweight Quote Link to comment Share on other sites More sharing options...
gattsu Posted February 14, 2012 Report Share Posted February 14, 2012 tbh i wouldn't care about that too much I'm certainly not overweight but the chart says I'm am *shrugs* Quote Link to comment Share on other sites More sharing options...
Skenghis Khan Posted February 14, 2012 Report Share Posted February 14, 2012 According to this Im overweight ..and im obese at like 12% bf. its bs man 1 Quote Link to comment Share on other sites More sharing options...
carpedeum Posted February 17, 2012 Report Share Posted February 17, 2012 lol im 5'10 and 81kg so im obese too. that looks like a BMI chart and its just rubbish. Quote Link to comment Share on other sites More sharing options...
Guest whowantswhat Posted February 18, 2012 Report Share Posted February 18, 2012 banging out 100 pull up every two days. snuffin Quote Link to comment Share on other sites More sharing options...
Mame Biram Diouf Posted February 27, 2012 Report Share Posted February 27, 2012 bodyfat >>>> bmi Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You can post now and register later. If you have an account, sign in now to post with your account.