I've been looking into this. Will look more in depth when after my management role.
/ had to do a presentation to the directors the other day. Apparently smashed it
Bro your a big man you know 35 plus. Stop this
/
In regards to everything else just cos he's got further than man who have "put in mad work" doesn't mean He's a gimmick. It's 2016 work smarter not harder.
So dehydration I can agree with
But fasting from food has been proven to have benefits.
As Michael mensah said look at lean gains.com
U said this 5 hrs after me 1 hr after him...
?