Guest Black Tom Posted August 13, 2007 Report Share Posted August 13, 2007 If you wanna lose fat, you need a calorie defect e.g burn more calories than you consumeStarvation is not good, any type of food you do eat will just be stored as your body goes into starvation mode. Your body will change the way it normally runs storing fat and muscle for energy.Of course after a while if you keep straving urself of course u will lose weight Quote Link to comment Share on other sites More sharing options...
Guppio Posted August 13, 2007 Report Share Posted August 13, 2007 Go prison init, man always come out wedge from there.They use weights, aka gym, duh! Quote Link to comment Share on other sites More sharing options...
Guest Black Tom Posted August 13, 2007 Report Share Posted August 13, 2007 Is shadow boxing/bag work a good cardio/aerobic work out.I have anger issues and thinking about buying a bag so I don't punch any more holes in my doors or dents in my walls.Yeah its sick for cardio, a 2 hour session at my club is sick.I have to rate them boxers, cos the training is sick, 3 mins in the ring seems for ever Quote Link to comment Share on other sites More sharing options...
Bacardi_Up Posted August 13, 2007 Report Share Posted August 13, 2007 Is shadow boxing/bag work a good cardio/aerobic work out.I have anger issues and thinking about buying a bag so I don't punch any more holes in my doors or dents in my walls.pointless.your better off financially and physically just going to a boxing club and doing it casually. you will learn to punch properly and avoid punches and at the same time get very fit.punching a bag at home will only let you learn bad habits.I was thinking about a boxing club but I am intimidated.Them blokes are wedge and I too would fall under the heavyweight weight classification where as I should be light heavyweight if I was at my natural weight.I suppose however that I could just do the training but I am only 5ft8 and still intimidated. Quote Link to comment Share on other sites More sharing options...
i_Break_Ankles Posted August 13, 2007 Report Share Posted August 13, 2007 Go prison init, man always come out wedge from there.They use weights, aka gym, duh!That was HIS point *does spastic face*, in prison they have no choice, it kills the boredom there....u never disappoint do you Quote Link to comment Share on other sites More sharing options...
Social Posted August 13, 2007 Report Share Posted August 13, 2007 do manual labouralso if yr yung i wudnt really recomend going gym to tuff yet anyway unless yr happy staying the height u are nowy do ppl say this so muchisnt it jus if u dnt eat enuf protein den ur pissedcos im 16 n been doin 3 a week 4 a while n ive grown more in that tym than everbut trusay i dnt hit the weights 2222 hard ill spend 2-3 hours rotating amongst cycling machine, upper body weights and absthat kinda stuff is fine,but the workouts u need to do to get proper hench will basiclly stunt yr growth if u aint grown yet,unless yr a natural beast Quote Link to comment Share on other sites More sharing options...
Guppio Posted August 13, 2007 Report Share Posted August 13, 2007 Go prison init, man always come out wedge from there.They use weights, aka gym, duh!That was HIS point *does spastic face*, in prison they have no choice, it kills the boredom there....u never disappoint do you But the q was how do u get wedge w/o going gym, they use a gym, duh in your face! Quote Link to comment Share on other sites More sharing options...
Guest I.B.Blackman Posted August 13, 2007 Report Share Posted August 13, 2007 Go prison init, man always come out wedge from there.dere rectums gets a gud wrkout aswell Quote Link to comment Share on other sites More sharing options...
Brukfoot Posted August 13, 2007 Report Share Posted August 13, 2007 Well the gym there is free, it's included in the package innit, no monthly or annual fee. (just incase the poster of the topic was asking because of the price.)'llow the unnecessary "duh"s Quote Link to comment Share on other sites More sharing options...
Guest M12 Posted August 13, 2007 Report Share Posted August 13, 2007 Is shadow boxing/bag work a good cardio/aerobic work out.I have anger issues and thinking about buying a bag so I don't punch any more holes in my doors or dents in my walls.pointless.your better off financially and physically just going to a boxing club and doing it casually. you will learn to punch properly and avoid punches and at the same time get very fit.punching a bag at home will only let you learn bad habits.I was thinking about a boxing club but I am intimidated.Them blokes are wedge and I too would fall under the heavyweight weight classification where as I should be light heavyweight if I was at my natural weight.I suppose however that I could just do the training but I am only 5ft8 and still intimidated.LOLthey are generally safe. if you go in with the attitude you want to learn and will work hard. they will go easy on you and try teach you as much as possible. if you go there thinking you're the top boy though and acting like it, they will show you quickly that you're not.and they wont just throw you in sparring with the experienced guys. you'll get someone who's your level or slightly above.At most good boxing clubs you wont be allowed to throw a punch at another person until you are lean and fit. Quote Link to comment Share on other sites More sharing options...
i_Break_Ankles Posted August 13, 2007 Report Share Posted August 13, 2007 Go prison init, man always come out wedge from there.They use weights, aka gym, duh!That was HIS point *does spastic face*, in prison they have no choice, it kills the boredom there....u never disappoint do you But the q was how do u get wedge w/o going gym, they use a gym, duh in your face!Duh in WHO'S face??It's obvious this breh is lazy to go to the gym, so the Brukfoot most likely meant in jail, they have no choice, so man cant afford to be lazy in jail.Plus it's free init, incase man was worried about the priceDon't try it truss lol Quote Link to comment Share on other sites More sharing options...
Guppio Posted August 13, 2007 Report Share Posted August 13, 2007 Leave me alone *runs to her 'safe place'* Quote Link to comment Share on other sites More sharing options...
Guest I.B.Blackman Posted August 13, 2007 Report Share Posted August 13, 2007 Leave me alone *runs to her 'safe place'**follows* Quote Link to comment Share on other sites More sharing options...
Dat Boy B Posted August 13, 2007 Report Share Posted August 13, 2007 Leave me alone *runs to her 'safe place'**follows*LMAOI imagined it happening and laughed Quote Link to comment Share on other sites More sharing options...
i_Break_Ankles Posted August 13, 2007 Report Share Posted August 13, 2007 Leave me alone *runs to her 'safe place'*U can run but you can't hide Quote Link to comment Share on other sites More sharing options...
Brukfoot Posted August 13, 2007 Report Share Posted August 13, 2007 Leave me alone *runs to her 'safe place'**follows*LMAOI imagined it happening and laughedlol Quote Link to comment Share on other sites More sharing options...
i_Break_Ankles Posted August 13, 2007 Report Share Posted August 13, 2007 Leave me alone *runs to her 'safe place'**follows*LMAOI imagined it happening and laughedlol Quote Link to comment Share on other sites More sharing options...
Guppio Posted August 13, 2007 Report Share Posted August 13, 2007 Leave me alone *runs to her 'safe place'**follows*It's safe down here init blackman? Quote Link to comment Share on other sites More sharing options...
Social Posted August 13, 2007 Report Share Posted August 13, 2007 Leave me alone *runs to her 'safe place'**follows*It's safe down here init blackman?oh dear Quote Link to comment Share on other sites More sharing options...
Guest Vegeta Posted August 13, 2007 Report Share Posted August 13, 2007 LMFAO.U need gym to get wedge.Even if you sit your ass all day chugging down 5 tubs of dat dere celltech & noxplode you won't get hench. Quote Link to comment Share on other sites More sharing options...
Dan. Posted August 13, 2007 Report Share Posted August 13, 2007 http://www.24hoursppc.org/ is uwinstrol tabs probs the best bet at your age, winstrols bad on the insides but not half as much as the othersget a cycle going, you bloat out after the first week then just work at it, your strength doublesalso worth ordering some clomid incase of side effectsor a clenbuterol cycle might help u its norm for cutting but i feel it still gives u a extra boost Quote Link to comment Share on other sites More sharing options...
Carpe_Deum Posted August 13, 2007 Report Share Posted August 13, 2007 ^^^^^^^^^^^ loltake up a martial art. u can get built from that, and it serves u better Quote Link to comment Share on other sites More sharing options...
bank Posted August 13, 2007 Report Share Posted August 13, 2007 Be me Quote Link to comment Share on other sites More sharing options...
Guest M12 Posted August 13, 2007 Report Share Posted August 13, 2007 i swear you cant buy steds online. come like buying a key of coke on paypal. Quote Link to comment Share on other sites More sharing options...
Guppio Posted August 13, 2007 Report Share Posted August 13, 2007 U probably can u know. Quote Link to comment Share on other sites More sharing options...
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