Diet Thread

[A Bit Better]

hol' tite the hench for summer mandem coming out in their droves

At least they're starting fairly early! Certain guys will get their membership in May.

[King Jammy]

Starting a new job this week, diet is gonna be a PAR ffs. Need to find out the runnings of that place if I can bax food while at my desk n sh*t/lmao @ bringing jollof - man's going IN. Come like my bredrin Lamin in primary school when us man used to bring jam sandwiches n sh*t my man used to back out the brazilian yam. Just 3 pieces of yam and nothing else not even a little beverage to wash it down.

[A Bit Better]

Starting a new job this week, diet is gonna be a PAR ffs. Need to find out the runnings of that place if I can bax food while at my desk n sh*t/lmao @ bringing jollof - man's going IN. Come like my bredrin Lamin in primary school when us man used to bring jam sandwiches n sh*t my man used to back out the brazilian yam. Just 3 pieces of yam and nothing else not even a little beverage to wash it down.

LMFAO. I'm creasing!! HAHAHAHAHAHAH! Just picturing a lunch box with 3 pieces of dry yam! HAHAHAHAHAHA!

[Guest Flat Eric]

hol' tite the hench for summer mandem coming out in their droves

lol im tryna get hench for an october wedding.(and summer slyly but thats not my target)lmfao @ 3 dry yams in a power rangers lunchbox

[The King]

I find healthy eating so boring.

[King Jammy]

LOL @ thinking Lamin knew bout lunch boxes let alone power rangers.Happy shopper bag ftw

[Guest Triple XXX]

LMAO come on now ur jus kickin man while he's downthats deep

[King Jammy]

Bruv, if you knew how bush Lamin was in primary school. These times he was fresh outta the mother land init. Him and his little brother.He's a bless dude though, doing well for himself now as well, manages some casino up west.

[Corrigan]

hol' tite the hench for summer mandem coming out in their droves

lol im tryna get hench for an october wedding.(and summer slyly but thats not my target)lmfao @ 3 dry yams in a power rangers lunchbox

tbh if u wanna get hench 4 october then u have started early enuffwith hard work u shud get considerably bigger

[RYDER.]

daily whey protein powder shakes from holland and barrett,whats that sayin??/low me im new 2 this.

[Bardissimo]

daily whey protein powder shakes from holland and barrett,whats that sayin??/low me im new 2 this.

get suttin betterits better than nothing but for a few extra quid you can get suttin better

[RYDER.]

like what?

[Guest Flat Eric]

hol' tite the hench for summer mandem coming out in their droves

lol im tryna get hench for an october wedding.(and summer slyly but thats not my target)lmfao @ 3 dry yams in a power rangers lunchbox

tbh if u wanna get hench 4 october then u have started early enuffwith hard work u shud get considerably bigger

im at uni. all i have is dumbbells and a bench (no barbell) in my room. can i do much with an all dumbbel workout?

[Corrigan]

YH u can work your entire upper body, but not so much your legswhat weight do ure dumbells go up 2?is there a gym at ure uni you could join?cos u will b more motivated to go to a gym, most people (myself included) buy home weights and stop using them once their novelty has worn off

[Guest Triple XXX]

i need something else for lunch tuna n pasta is pissin me off its toooo f*ckin DRY even tho i put tons of mayo on the tunanow i just get sandwiches at lunch n sh*t i have no other optionswhat can i have thats easy to cook?

[NO SUNSHINE]

just finished a 'southern style' chicken breast with a greek saladi find that these days i'm consuming quite a lot of food but that the calorific content of my daily diet probably rarely exceeds 2100 calories

[Dejan Savicevic]

Morningsweekdays - frosties or toast (normal or hard dough)saturday - sausage and egg sandwichSunday - cornmeal porridgeLUNCH2 days a week - massive bagguette with tomato, sald, meat and sauceother 3 days - last nights dinner warmed upsaturday - jacket potato or beans and breadDINNER4 days a week - rice and meat/fish1 day a week - pea or chicken soupsaturday - take awaySunday - sunday dinnerget my water intake in and try and get at least 3 pieces of fruit and veg a day.

[Guest Tulse Hill]

Morningsweekdays - frosties or toast (normal or hard dough)saturday - sausage and egg sandwichSunday - cornmeal porridgeLUNCH2 days a week - massive bagguette with tomato, sald, meat and sauceother 3 days - last nights dinner warmed upsaturday - jacket potato or beans and breadDINNER4 days a week - rice and meat/fish1 day a week - pea or chicken soupsaturday - take awaySunday - sunday dinnerget my water intake in and try and get at least 3 pieces of fruit and veg a day.

FATTY BOOMBOOMSAUSGE FINGERS LAD

[Dejan Savicevic]

Tulse your a fish jah know. Always following next mans movements. I do exercise 5 days a week you twat.

[djbmc]

loool, u called him a fish

[R1.]

No point trying to eat 3 piece of fruit/veg a day with that diet.

[Corrigan]

i need something else for lunch tuna n pasta is pissin me off its toooo f*ckin DRY even tho i put tons of mayo on the tunanow i just get sandwiches at lunch n sh*t i have no other optionswhat can i have thats easy to cook?

why dnt u have chicken instead?

[Guest Tulse Hill]

lol @ tellin David to eat chickenMan will goto KFC thinking i need chicken

[Dejan Savicevic]

No point trying to eat 3 piece of fruit/veg a day with that diet.

Vitamins and minerals famx. don't want bad skin, no energy and bad breath.

[R1.]

Fair enough, if it makes you feel better.