Diet Thread

[Guest Triple XXX]

what if i was jus to fry up the yorks?whites dnt even hav no taste

[Uncle Man]

what if i was jus to fry up the yorks?whites dnt even hav no taste

cud do but youd be losing a lot of protein from the whiteseat the whole egg >>>recent studies have shown that is the best routewill try and find the article

[Aquaman]

Tyred, I said I throw away the yolks. There are no known long term health issues associated with eating egg whites.Lol at 42 a week. I have scrambled eggs like once every two weeks.

its just banter my brotherand yeah f*ck wasting parts of the egg just eat the whole thing but just less of them

[Guest Triple XXX]

imma make me a 3 egg omelete in a hot minute stillsomeone giv me some recipes aswell coz imma jus do egg, i kno some heads add tomatoes etc bt i dont know what to add

[Angelo]

Tyred, I said I throw away the yolks. There are no known long term health issues associated with eating egg whites.Lol at 42 a week. I have scrambled eggs like once every two weeks.

lol why didn't you f*ck*ng say manI was like jesus this guys like a retarded rockyi have 3 every morning.also the hype about removing the yolks is unnecessary. like i said you produce cholesterol, you dont absorb it. the BHF quietly dropped their advice to limit how many eggs you should eat a while back now. most studies now agree there aren't really the effects they once advertised.

[A Bit Better]

Interesting. If I stop throwing the yolks away my mum will start buying them again instead of me.

[Uncle Man]

imma make me a 3 egg omelete in a hot minute stillsomeone giv me some recipes aswell coz imma jus do egg, i kno some heads add tomatoes etc bt i dont know what to add

they say it aint an omlette without breaking some eggs but rly u got to have some cheese in that / add any other ingredients u likemushroom/onion/spinach/ham/salami/chicken wateverhere is a quick rundown of how to make a flawless omlette though,someone come in and slate it-1.beat the eggs in a bowl,add salt pepper to taste,herbs or watever1.turn the heat on quite high (scrambled eggs = low heat,omlette = high heat)2.pour some oil in the pan enough to cover the whole area3.add yr prebeaten eggs to the pan,this shud start to solidify str8 away4.as soon as you poor the eggs in,tilt the pan around so the egg cover the whole surface,and with a thingy push in the edges so egg can run down the sides so theres no running bit in the middle5.once it starts to looks solid,throw on grated cheese,and other ingredients6.fold in half leave for a min* and flip it over leave 4 a min* and its done *probly less than a minalso if u want to add veg/meat,u can chop these finely and fry these in the pan first then pour the egg on once they cooked and it will form around these

[Aquaman]

imma make me a 3 egg omelete in a hot minute stillsomeone giv me some recipes aswell coz imma jus do egg, i kno some heads add tomatoes etc bt i dont know what to add

french bread. brah.or if u like onionscut around a 1/4 of a red onion into equal sized(roughly) piecesheat the oil, and fry/saute the onions on a low-moderate heat until theyre nearly clear then put ur whisked egg on itin french bread brahand theres too much controversy over eggs to consume that many imo. basically there not sure

[Guest Triple XXX]

imma do bothforgot about french bread doeaint had that in years

[King Jammy]

LMFAOOO @ the last couple pages.I bax 5 eggs in the mornings as well what. Leave 2 yolks.Bruv, them man who run my gym are on this 15 boiled eggs hype and a bowl of porridge every morning. 5/6 is minor.And yeah its all about the local bossman - tray of 30 for £2.50

[Angelo]

Tbh I don't believe you and I think you're chatting sh*t that 5/6 is a minor and there are people that eat 15 boiled eggs + porridge. That sounds like a blatant lie.

[Guest Triple XXX]

sh*t n here i am payin like a pound for 6

[King Jammy]

Tbh I don't believe you and I think you're chatting sh*t that 5/6 is a minor and there are people that eat 15 boiled eggs + porridge. That sounds like a blatant lie.

Lol cool. But whether you believe or not don't change the fact that that's what them man eat

[Guillermo Rigondeaux]

this thread is 2 muchits gettin emotional now

[Aquaman]

nah its true some bre who goes that gym in north either the 1 in ed or tottenham is it muscle limit?was on this 12 boiled eggs a day hype. I told him to llow it

[Angelo]

15 boiled eggs in one sitting.that just amazes me

[King Jammy]

Them man are from Pakistan init, their dad is some old school bodybuilder so them things don't even surprise me. When I used to train at Wag Bennett's gym that's where I first heard about GOMAD. But I was hearing guys were on a GOMAD ting for breakfast, not even spread out during the whole day.

[Aquaman]

lol 1 sitting is ridiculous. surely impossiblealso on a next tangent. how much are u man paying for gym? i refuse to pay 42 a month for shitty fitness firsti'll pay that for a proper gym but im not lookin to pay more than 30-35 for basic gym

[King Jammy]

40 boof a month, got everything you need.Or 12 for the week, or 3.50 daily

[Guillermo Rigondeaux]

too much

[Aquaman]

?slash got boys in virgin active but the nearest 1 is kina annoying to get tomight just go allout n go that 1 in north seein as they have everything, bare machines and boxing.ff is ghey

[A Bit Better]

Thing is, a 3 egg omelette/scrambled egg ain't gonna fill you. But a 6 egg one will. That's why it's gotta be done.You man ain't lived.

[Bardissimo]

16.99 a month no contract

[Meticulous]

sh*t n here i am payin like a pound for 6

TBH Id rather pay £1 for 6 than £2.50 for 30, youre more than likely getting a superior product/Im soon to change my diet up completely, possible vegan ting(slash Im lying to myself)

[Uncle Man]

see if yr gym does off peak membership this is cheap if you can use gym at them certain times/who knows about protein plus power bars,these little shits are delicious