Diet Thread

[Guillermo Rigondeaux]

Peanut butter on toast is a filling but not high protein snack. It has protein, but nowhere near enough. IMO it's a waste.And I said fish coz chicken can't be the only meat you eat. There was thing in Men's Health about that.

Well ur entitled to ur O but IMO ur wrong cause 15g protein in 2 slices is pretty decent.

[Nemesis Kid]

I aint scrapping the pb cz its 2 nice and its practical at work as I dont gt a morning break so I need something I can make and eat quick. Plus its got like 8g protein per 2 tablespoons and I have atleast double that at a time so thats 16g of protein plus a pint of milk is about the same I swear. So thats about 32g of protein which aint 2 bad. If theres a way 2 hide the taste of tuna I would have that and pb an hour or so later

[A Bit Better]

I aint scrapping the pb cz its 2 nice and its practical at work as I dont gt a morning break so I need something I can make and eat quick. Plus its got like 8g protein per 2 tablespoons and I have atleast double that at a time so thats 16g of protein plus a pint of milk is about the same I swear. So thats about 32g of protein which aint 2 bad. If theres a way 2 hide the taste of tuna I would have that and pb an hour or so later

If this is true then I take it back. I clearly under-estimated the amount of protein in peanut butter.

[Guillermo Rigondeaux]

yes u sure did pal

[A Bit Better]

Currently eating peanut butter straight out the jar. Discuss.

[Guest M12 Part 2]

Currently eating peanut butter straight out the jar. Discuss.

lmao them protein fiend theremake sure its natural peanut butter though. most of the store bought stuff is just sugar and sh*t. the natural is essential fatty acids and protein.

[Guillermo Rigondeaux]

even better get the power peanut butter 32g per serving dan knu cazzy

[Corrigan]

are there any good protein bars with low carbsbecause on this cut sometimes i wanna snack between meals and i get tired of eggs,tuna etcand fruit is packed with carbs

[Dubby]

just wanna ask, how come I see a few of you guys saying you have or recommending chicken breast as part of a diet, rather than say another part of the chicken, is the fat content really that high in say, thighs or legs?

[Mame Biram Diouf]

just wanna ask, how come I see a few of you guys saying you have or recommending chicken breast as part of a diet, rather than say another part of the chicken, is the fat content really that high in say, thighs or legs?

its the best cuthas the most protein without all the extra fat that is on the thigh and legproven fact

[Mame Biram Diouf]

looking for some tempting tuna recipes at the moment

[Guillermo Rigondeaux]

looking for some tempting tuna recipes at the moment

tuna in can + squeeze lime and pepper on top and eat str8 outta can it g00nie skeason

[Seymour Cake]

tuna is one them ones where you just gotta soldier it

[Bardissimo]

tuna ain't that badpersonally i prefer clams tho

[Dubby]

tuna salad works quite well

[Corrigan]

looking for some tempting tuna recipes at the moment

tuna in can + squeeze lime and pepper on top and eat str8 outta can it g00nie skeason

f*ck outta her with the lime and pepper you jesse

[Guillermo Rigondeaux]

looking for some tempting tuna recipes at the moment

tuna in can + squeeze lime and pepper on top and eat str8 outta can it g00nie skeason

f*ck outta her with the lime and pepper you jesse

listen bro i don't want to go down this route with u, were brothersbut i seen you begging it with SB at the rave and i seen you coming out the barber with a skin fade last weeki seen alot more and heard alot more but i rly don't want to bring these facts into the public domain.. i cant believe u betrayed me like this, i was like a father 2 u

[Corrigan]

looking for some tempting tuna recipes at the moment

tuna in can + squeeze lime and pepper on top and eat str8 outta can it g00nie skeason

f*ck outta her with the lime and pepper you jesse

listen bro i don't want to go down this route with u, were brothersbut i seen you begging it with SB at the rave and i seen you coming out the barber with a skin fade last weeki seen alot more and heard alot more but i rly don't want to bring these facts into the public domain.. i cant believe u betrayed me like this, i was like a father 2 u

CHATTING sh*t

[Wale]

Trying to lose around 50 pounds and have a high body fat,,completely stop having fry up breakfast and stop drinking any soft drink..just drinking water ...just eating sandwichs for snacks....know other solutions for me to eat ?

[NO SUNSHINE]

Trying to lose around 50 pounds and have a high body fat,,completely stop having fry up breakfast and stop drinking any soft drink..just drinking water ...just eating sandwichs for snacks....know other solutions for me to eat ?

yeahstop eating snacks

[Wale]

ight safe

[Michel Kane]

Don't know if anybody else uses this...It's like an online journal which tracks what you're eating & all the calories, protein, fat, etc you consume....Just signed up myself.http://www.fitday.com/

[Corrigan]

looks goodgoing to use this when i start bulking againfor cutting my diet is already on point, with bulking i have the tendency to over eat