PsychoEazy-E

where can i find more details on these? me too Carb cycling: http://www.t-nation.com/free_online_article/sports_body_training_performance_nutrition/a_beginners_guide_to_carb_cycling Intermittent fasting: http://rippedbody.jp/2011/10/08/leangains-intermittent-fasting-guide-how-to-do-it-by-yourself/ Both are good for getting shredded and if you want better results add 2-4 HIIT cardio sessions a week

3-4pm empty just before the rush hour

Carb Cycling or Intermittent fasting>>>>>>>normal cutting On carb cycle now, 5 days low carbs , 2 high carb refeed days on sat and sunday. 3 weeks in and abs are already showing, more definition, more facial aesthetics and arms have gone bigger. Jumping on intermittent fasting next month

TFD4SK and chap44cocksuphisass in real life outside from their VIP2 characters [media=] [/media]

Not really that funny you dirty child molester.

Bright talent right there, wasn't this the kid that was told off for eating pizza and playing fm during his spare time when he was on loan at Spain? Hopefully Wenger fixes him up now he's back in London.

Lesnar vs The Game all set Rock and Austin will also be at RAW 1000

Yeah nobody gives a sh*t so go fist yourself

He can go f*ck himself dutch twat

Probably a baboon oh and btw this person is white see what u ppl have allowed I'm black, but not baboon and monkey black. At least we have them black genetics high five brudda

Probably a baboon

No

niggas gonna nig

Loan Ramsey to Fulham

Lol. 'yh let's meet up in an alleyway and shank each other' Correct, better than performing monkey activities in the public

lol at 22-23 year old monkeys killing each other. if you're gonna beef/shank each other up just meet up in a car park or alleyway, no need to perform your monkey antics in a shopping mall and putting innocent people at risk.

Y Yep, buy xtend.

Chocolate chip cookie and i'll name the tune for you

Finished my cut, all natural of course. Miami here iCome.

Off to Marbella then Miami lads, am I looking ripped enough for the ladies? Any bodyparts to improve on? Feedback appreciated. Thanks

di mod di homo

I agree, one important thing you forgot to add is that during the whole of those six years you, rsonist, carpe, thun and venom was and still are the biggest homosexuals to roam these message boards. Lil Nigz