healthy eating

[Flat Eric]

I'm looking to start eating healthy..like REALLY healthy. After I use up all these BK vouchers I got in the post today then i will start.any tips and stuff?

[MissTrezz...]

Toast for breakfast, for lunch its 3 peices of any fruit, Snack which is either a packet of seeds or more fruit then a normal meal.Healthy enough for YA!!??

[kurious]

pum pum is fat free

[Flat Eric]

you're a bitch kuriousincase you werent aware init.

[Flat Eric]

Toast for breakfast, for lunch its 3 peices of any fruit, Snack which is either a packet of seeds or more fruit then a normal meal.Healthy enough for YA!!??

wheres the protein my friend?i said healthy not vegan

[Ego]

pum pum is fat free

LOL

[Guest Dr. Doom]

Just eat sesame snaps. TTKK.

[Guest Vegeta]

For general health just eat healthy, low fat, calories. Cut the junk food and other crap, thats basically it.Depends on your goals:A fitness bunny would eat salad all day and jam on the treadmill.A bodybuilder would eat six high protein meals a day.An athlete's/weight lifter diet would probably be similar to a bodybuilder.U get da point

[MissTrezz...]

Healthy meal.Meat, Potatoes, Veg etcu thick twat.

[kurious]

you're a bitch kuriousincase you werent aware init.

luv u 2 hunnyps im well aware

[sugarNspice180]

pum pum is fat free

LOOOOOOOOOOOOOOOOOOOOL

[Natalie]

FRUIT, ERIC MAKE SURE YOU YAM FRUIT.Oh my and veg.(obv not jus them two but you know what I mean)

[Goddaz]

MOST OF MY DIET CONSISTS OF:FISH, FRESH FRUIT, VEGWHOLEMEAL BREADPORRIDGE/WEETABIXHERBAL/CHINSE TEA/WATEREVERYTHING ELSE I CONSUME VERY LITTLE OFF.

[nem kid]

blood i cant eat healthily, i have tried but i cantis that bk ting the save 20 pound?

[Guest Vegeta]

MOST OF MY DIET CONSISTS OF:FISH, FRESH FRUIT, VEGWHOLEMEAL BREADPORRIDGE/WEETABIXHERBAL/CHINSE TEA/WATEREVERYTHING ELSE I CONSUME VERY LITTLE OFF.

grilled chicken tits

[MissTrezz...]

Sucking Pum for like an hour locks ur jaw, its a pisstake.

[t-dan]

Typical meal for me since im cutting ( dropping bodyfat )8am - 40g oats10.30am - grilled chicken breast mixed veg13.30 - can of tuna, mixed salad18.00 - 4 tblsp low fat cottage cheese tblsp of crushed walnuts21.00 - chicken breast 1/2 head of brocoli(AND I DONT ENJOY A SECOND OF IT! ROLL ON BULKING)

[Flat Eric]

Healthy meal.Meat, Potatoes, Veg etcu thick twat.

say that next time then ya freak

[Tom]

Chicken Breast pasta tuna salad

[AdzStar*]

Sucking Pum for like an hour locks ur jaw, its a pisstake.

Did i miss something? Aren't you a girl?!

[Flat Eric]

Safe everyone! appreciate it<3

blood i cant eat healthily, i have tried but i cantis that bk ting the save 20 pound?

Yeah. Not as good as the McD's one is it?

[MissTrezz...]

Did i miss something? Aren't you a girl?!

Lesbian babe.

[Dadinho]

Eat nuff chicken (not deep fried) and fishwholemeal pasta and ricelots of fresh fruit/vegdrink lots of watersimple

[AdzStar*]

Lesbian babe.

Oh i see i see. Sorry :$Erm healthy eating? Drink lots of water and don't cut out "fatty" foods altogether but just take them in small portions.

[LuLu]

i eat healthy most time than not but still the weight never seems to fall off me so ive enrolled at a gym , as part of my * get fit * programme for im so determined more than ever now to loose weight.being unfit is so not good.