Eba, Pounded Yam, Fufu etc>>>>>>>>>>>Any sports/weight training supplements (NO LIE)

[i_Break_Ankles]

All I had to say.Im out

[Carpe_Deum]

take ur fufuface outta here.this could be true, but supplements are meant to supplement not replace good home cooked food anyways,

[Blackstock]

but supplements are meant to supplement not replace good home cooked food anyways

= this topic void!

[Brolly]

whats fufu/pounded yam?Real food>>>SupplementsCell tech>>>>>___.

[Spawn]

*throws another sirloin steak under the grill*

[i_Break_Ankles]

take ur fufuface outta here.this could be true, but supplements are meant to supplement not replace good home cooked food anyways,

Behave Gisella.I meant the gains when eating these foods are much more compared to eating other foods and depending on supplements to help as well.Shoulda put it another way lol

[Guest Scorpzz]

whats fufu/pounded yam?Real food>>>SupplementsCell tech>>>>>___.

fufu = pounded yam =

[i_Break_Ankles]

^^The second one ain't pounded yam

[Brolly]

i think ill stick to chicken breastskthnxbai

[Guest I.B.Blackman]

Ken Keh >>>>>>>>>>>>>>>>>>>>

[i_Break_Ankles]

i think ill stick to chicken breastskthnxbai

I do both still, but Eba, pounded yam or Fufu at least ONCE a day

[Brolly]

dat fufu looks nice thonot sure about the yam

[Carpe_Deum]

that second plat looks decent. reminds me of some nigerian house calls

[Apache]

Fufu looks like a f*cking alien.

[DRC]

oggy pap will make you put on weight

[i_Break_Ankles]

oggy pap will make you put on weight

Come again?

[djbmc]

quorn burgers>>>>>>________

[Kuffir]

.

[Fighting Weight]

A shit man, saw the OP and thought Ankle Murda was back.

 

He just jetted one day and never returned.

[Kuffir]

rong topic but c/s

 

pmsl at man saying he eats pounded yam at least once a day though