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whats everyone's stats


VENOM

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Just weighed myself for the first time in like a year, i'm light as hell.Weight: 71.9kg (11st 4lb)Body Fat: 11.5%At 5 foot 6 i'm relatively short tho so as expected i'm still 'obese' on my BMI Havent done barbell bench press for tiiiime coz i wont do it without a spotter but i'll do 100kg today and see how many reps i can doMaxDumbell press 46kg * 4Shoulder press 38kg * 6Lat Pulldown 95kg * 7

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  • 4 weeks later...

Bench press - 100KG x 2.Did it about 10 days ago 2 minutes before the gym closed at the end of my chest and bicep session. Just wanted to check I could do one but I suspected the guy spotting me helped me so I did another one (without racking it). He said he didn't help on either and I could've done more so probably gonna see how many I can muster at the end of my session tonight!

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  • 3 weeks later...

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