Trilliam Posted October 18, 2009 Report Share Posted October 18, 2009 Smoking and loss of appetite >>>>>>>_______It's the only surefire waythe reverse side of this is that when you stop smoking you will gain weightits not nice =/ Quote Link to comment Share on other sites More sharing options...
Guest Esquilax Posted October 18, 2009 Report Share Posted October 18, 2009 Smoking and loss of appetite >>>>>>>_______It's the only surefire waythe reverse side of this is that when you stop smoking you will gain weightits not nice =/I didnt Quote Link to comment Share on other sites More sharing options...
Guillermo Rigondeaux Posted October 18, 2009 Report Share Posted October 18, 2009 How did you gain weight....im really trying my hardest! sick of people asking me how comes ive lost weight.I hate people like you.Elaborate/Kurious i hate any type of porridge. Not really a fan of hard food either so thats not an option.bla bla blai hate picky eatersu will never make gains unless u put the effort in bro man up and eat the f*ck*ng food theres kids starving in peckham ffsstop being a fanny Quote Link to comment Share on other sites More sharing options...
Brandnew Posted October 18, 2009 Author Report Share Posted October 18, 2009 Been trying to gain weight for ages and i finally achieved this over the last few months but i have developed a bit of a belly...whats the quickest and easiest way to lose this in u guys humble opinionswimmingrunningrowingstarvingsitupsany help will be greatly appreciated...log off vip2sort your diet outcardiouse common sense u fat f*cksafeon a side note jus got back from a run and i feel so unfit but im looking forward to feeling my stamina steadilly coming back..def gonna get on the sports at the weekends over the next few weeks aswell but im not a football type of person.Maybe basketball or touch rugby.Safe for all the positive responses Quote Link to comment Share on other sites More sharing options...
Guest Tulse Hill Posted October 18, 2009 Report Share Posted October 18, 2009 the biggest challenge is mentallywhat flex said/thread Quote Link to comment Share on other sites More sharing options...
A Bit Better Posted October 18, 2009 Report Share Posted October 18, 2009 sit ups dont flattern ur belly, they make whatever fat u have there hardThis is why threads like this should be made in the Gym Room. Quote Link to comment Share on other sites More sharing options...
Mr. Gayle Posted October 18, 2009 Report Share Posted October 18, 2009 You cant choose where to lose fat, doesnt work like that Quote Link to comment Share on other sites More sharing options...
Guest Lisa Turtle Posted October 18, 2009 Report Share Posted October 18, 2009 HIIT burns fat quicktimeNeed to get back to doing some kind of rigorous exercise, I feel too tired all the time and I'm relying on energy drinks to get me through the day.Not good. Quote Link to comment Share on other sites More sharing options...
kurious Posted October 18, 2009 Report Share Posted October 18, 2009 i used to do sit upsThey didnt workThe point in doing sit ups and eating same sh*t as before?Just have some tuff gut Quote Link to comment Share on other sites More sharing options...
Beavis Posted October 18, 2009 Report Share Posted October 18, 2009 go on a 2 week mephedrone binge, you might not survive but my f*ck*ng idiotic mate done it and lost 2 stone. Quote Link to comment Share on other sites More sharing options...
Nidge Weasle Posted October 18, 2009 Report Share Posted October 18, 2009 go on a 2 week mephedrone binge, you might not survive but my f*ck*ng idiotic mate done it and lost 2 stone.swear people are doing way too much of this at the moment. propa taking control of some peoples lives Quote Link to comment Share on other sites More sharing options...
Beavis Posted October 18, 2009 Report Share Posted October 18, 2009 yea its getting crazy, some people are losing control lol Quote Link to comment Share on other sites More sharing options...
Guest Tulse Hill Posted October 18, 2009 Report Share Posted October 18, 2009 go on a 2 week mephedrone binge, you might not survive but my f*ck*ng idiotic mate done it and lost 2 stone.your mates a bitch boy Quote Link to comment Share on other sites More sharing options...
charliechalk Posted October 18, 2009 Report Share Posted October 18, 2009 I like a man with a nice body and a bit of a belly. Duno why, I think im a wierdo. Quote Link to comment Share on other sites More sharing options...
Bruno Di Gradi Posted October 18, 2009 Report Share Posted October 18, 2009 I like a man with a nice body and a bit of a belly. Duno why, I think im a wierdo.WAIT WAIT WAITUR A FEMALE?????????????????? Quote Link to comment Share on other sites More sharing options...
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