Guest Triple XXX Posted February 7, 2010 Report Share Posted February 7, 2010 myofusion looks liek the one imma go for next safeis Synthia 6 liek myofusion, like a shake with casein? Quote Link to comment Share on other sites More sharing options...
YFSD Posted February 7, 2010 Report Share Posted February 7, 2010 I think most things PHD has a great taste, my synergy was lovely. Quote Link to comment Share on other sites More sharing options...
Guest Triple XXX Posted February 7, 2010 Report Share Posted February 7, 2010 safe might get both Quote Link to comment Share on other sites More sharing options...
Guillermo Rigondeaux Posted February 8, 2010 Report Share Posted February 8, 2010 Triple dont waste ur money on that stuff till ur going 2 the gym mate Quote Link to comment Share on other sites More sharing options...
NO SUNSHINE Posted February 8, 2010 Report Share Posted February 8, 2010 Need a good cutting diet I can realistically stick to.I was thinking something like:Porridge/Eggs on Toast + banana + shakeJacket potato with tuna/cottage cheese, or chicken sandwichesCheese on crackers as a snackChicken breast with vegetablesshake Quote Link to comment Share on other sites More sharing options...
Guillermo Rigondeaux Posted February 8, 2010 Report Share Posted February 8, 2010 that is fine Quote Link to comment Share on other sites More sharing options...
NO SUNSHINE Posted February 8, 2010 Report Share Posted February 8, 2010 Safe Quote Link to comment Share on other sites More sharing options...
Guest Triple XXX Posted February 8, 2010 Report Share Posted February 8, 2010 Triple dont waste ur money on that stuff till ur going 2 the gym mateite, safe Quote Link to comment Share on other sites More sharing options...
Dubby Posted February 15, 2010 Report Share Posted February 15, 2010 Where can I find my recommended daily intake?And what is recommended for:-breakfast-lunch-dinner-snackinglike what amount of fat/protein/fibre/carbs/etcIt's just I'm pretty sure I'm overeating and I reckon I can cut down if I know exactly what I should be having. Quote Link to comment Share on other sites More sharing options...
Dubby Posted February 16, 2010 Report Share Posted February 16, 2010 safe brah Quote Link to comment Share on other sites More sharing options...
JGGB Posted February 16, 2010 Report Share Posted February 16, 2010 Someone tell me if I finish work at like 4pm, is it better to eat dinner early and got to the gym late or go to the gym early and eat late after I come back from there? Quote Link to comment Share on other sites More sharing options...
Guest Triple XXX Posted February 21, 2010 Report Share Posted February 21, 2010 jus seen one pack of peanuts has like 30g of proteinis this a good option or not? Quote Link to comment Share on other sites More sharing options...
carpedeum Posted February 21, 2010 Report Share Posted February 21, 2010 all nuts are good sources of protein. just beware of salted nuts cos of the high salt content.get the unsalted ones Quote Link to comment Share on other sites More sharing options...
King Jammy Posted February 21, 2010 Report Share Posted February 21, 2010 Cashews come under unhealthy?Not sure if serious Quote Link to comment Share on other sites More sharing options...
Guillermo Rigondeaux Posted February 22, 2010 Report Share Posted February 22, 2010 Jammy's sig >>>>>> ___ >>>> Quote Link to comment Share on other sites More sharing options...
SPEAK NO EVIL Posted February 22, 2010 Report Share Posted February 22, 2010 are almonds good 4 or do they comeunder unhealthy like cashewst?would u guys have almonds in ur porridge on a cutive also swapped out dairy milk for alpro light soya milk..cutting when you have exams and work to do is impossible... unless its a slow cut which is sh*t imo... no patience for that... f*ckin frustrating.syntha 6 is taht crack but its f*ckin expensive... cellmass no xplode synatha 6 i tried that for 4 months and my lifts went through the roof.l.. put on alot of bit fat tho but strenght gains were UNREAL.almonds r good for u, they have aphrodisiac properties apparentlysoy on the other hand, u realise it contains oestrogen? if u cant handle dairy try lactofree milk/how can i hav backed 16 eggs in less than a week? madness, swear i was getting chest pains last night. what cooking oil should i use? Quote Link to comment Share on other sites More sharing options...
Guest Triple XXX Posted February 22, 2010 Report Share Posted February 22, 2010 i use sunflower oilnt sure on any advantages of it Quote Link to comment Share on other sites More sharing options...
RYDER. Posted February 22, 2010 Report Share Posted February 22, 2010 what u guys eat @ lunch timeswhen your out?? Quote Link to comment Share on other sites More sharing options...
Bardissimo Posted February 22, 2010 Report Share Posted February 22, 2010 man takes jollof to collegenot about them unhealthy options Quote Link to comment Share on other sites More sharing options...
R1. Posted February 22, 2010 Report Share Posted February 22, 2010 what u guys eat @ lunch timeswhen your out?? Quote Link to comment Share on other sites More sharing options...
Guest Triple XXX Posted February 22, 2010 Report Share Posted February 22, 2010 lmao @ jollofi do pasta n tuna (now that ive learnt to do it)but its f*ckin DRY need some sauce or sutin Quote Link to comment Share on other sites More sharing options...
RYDER. Posted February 22, 2010 Report Share Posted February 22, 2010 cutting off morelys now, need something new 2 eat@lunch Quote Link to comment Share on other sites More sharing options...
Corrigan Posted February 22, 2010 Report Share Posted February 22, 2010 hol' tite the hench for summer mandem coming out in their droves Quote Link to comment Share on other sites More sharing options...
Corrigan Posted February 22, 2010 Report Share Posted February 22, 2010 i swear subways are mad unhealthy brah? Quote Link to comment Share on other sites More sharing options...
Corrigan Posted February 22, 2010 Report Share Posted February 22, 2010 u shudnt eat that when cutting tho innit? Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You can post now and register later. If you have an account, sign in now to post with your account.