Roscoe Posted July 13, 2009 Report Share Posted July 13, 2009 i have purchased steroidsyour joking right?nahjust aint used yet, i'm not sure innithook me up brah! Quote Link to comment Share on other sites More sharing options...
djbmc Posted July 16, 2009 Report Share Posted July 16, 2009 So i'm meant to be making some eggs right now. Ended up eating a chocolate chip cookie and a glass of oj instead. Quote Link to comment Share on other sites More sharing options...
Roscoe Posted July 16, 2009 Report Share Posted July 16, 2009 left the gym early 2day because some f*ckin polak oisky poisky kraut was hogging the EZ bar and i couldnt be arsed 2 wait for this cauliflower faced bastard to finishshame on meAsk if you can jump in? you dumb terrorist Quote Link to comment Share on other sites More sharing options...
A Bit Better Posted July 16, 2009 Author Report Share Posted July 16, 2009 left the gym early 2day because some f*ckin polak oisky poisky kraut was hogging the EZ bar and i couldnt be arsed 2 wait for this cauliflower faced bastard to finishshame on meAsk if you can jump in? you dumb terroristOn an EZ bar? What if he's got 70KG on it and he wants 40? They gonna keep putting the weights on and taking em off? Naaaaah man. Quote Link to comment Share on other sites More sharing options...
Corrigan Posted July 17, 2009 Report Share Posted July 17, 2009 left the gym early 2day because some f*ckin polak oisky poisky kraut was hogging the EZ bar and i couldnt be arsed 2 wait for this cauliflower faced bastard to finishshame on meAsk if you can jump in? you dumb terroristshut up gimpnone of these d*ckhead niko bellics have any manners or understand sharin in the gym when they are fresh of the boat... i could tell by the way he answered me it would have descended into an embarrasing fight because he didnt understand english properlyhe dindt look all there .c/s them dumb polskis in the gym, who can barely speak english and try and take over evrything Quote Link to comment Share on other sites More sharing options...
djbmc Posted July 17, 2009 Report Share Posted July 17, 2009 left the gym early 2day because some f*ckin polak oisky poisky kraut was hogging the EZ bar and i couldnt be arsed 2 wait for this cauliflower faced bastard to finishshame on meAsk if you can jump in? you dumb terroristshut up gimpnone of these d*ckhead niko bellics have any manners or understand sharin in the gym when they are fresh of the boat... i could tell by the way he answered me it would have descended into an embarrasing fight because he didnt understand english properlyhe dindt look all there .c/s them dumb polskis in the gym, who can barely speak english and try and take over evrythingthis happened to me,Niko: Do you have long left?me: One more mateniko: i know there is only one, that is why i waitme: nah, i meant one set then it's ursniko stares at me blankly, i cut short my rest and struggle to finish last set.Also, how can sum f*ck*ng old c*nt manage to piss me off three days in a row with his gruff old man's cough? One time i'm on dumbells doing my shoulders and he's there, spluttering away, next day i'm doing squats, and again he's there. today i see him enter the gym and i think "i'm safe, doing arms so i can stay away and use the pulley machine. The c*nt still comes over and stands around stretching and coughing!!!!! I tutted as loud as i could and moved across the gym, eyeballing him as i went. Quote Link to comment Share on other sites More sharing options...
NO SUNSHINE Posted July 17, 2009 Report Share Posted July 17, 2009 left the gym early 2day because some f*ckin polak oisky poisky kraut was hogging the EZ bar and i couldnt be arsed 2 wait for this cauliflower faced bastard to finishshame on meAsk if you can jump in? you dumb terroristshut up gimpnone of these d*ckhead niko bellics have any manners or understand sharin in the gym when they are fresh of the boat... i could tell by the way he answered me it would have descended into an embarrasing fight because he didnt understand english properlyhe dindt look all there .c/s them dumb polskis in the gym, who can barely speak english and try and take over evrythingthis happened to me,Niko: Do you have long left?me: One more mateniko: i know there is only one, that is why i waitahhahah Quote Link to comment Share on other sites More sharing options...
kahuna Posted July 17, 2009 Report Share Posted July 17, 2009 you are being stalked, he is going to start asking to spot for you soon....also my diet is slipping, i need to sort it out. also ive ran out of protein and cant afford to buy anymore Quote Link to comment Share on other sites More sharing options...
A Bit Better Posted July 18, 2009 Author Report Share Posted July 18, 2009 Haven't been since monday. Ashamed of myself considering I'm not gonna be able to go today. Hoping hoping hoping that there is a gym near our place in Miami or I'm screwed. Can't not go for two weeks. Quote Link to comment Share on other sites More sharing options...
Guillermo Rigondeaux Posted July 18, 2009 Report Share Posted July 18, 2009 Haven't been since monday. Ashamed of myself considering I'm not gonna be able to go today. Hoping hoping hoping that there is a gym near our place in Miami or I'm screwed. Can't not go for two weeks.4 real.. i went to spain for 10 days, ate mcd's bk pizza kebabs pasta chips beer all day every daythought i'd put on at least a stonegot back and the scale hadn't budged neither had my lifts.. infact i had more energy. Quote Link to comment Share on other sites More sharing options...
Realz. Posted July 18, 2009 Report Share Posted July 18, 2009 Haven't been since monday. Ashamed of myself considering I'm not gonna be able to go today. Hoping hoping hoping that there is a gym near our place in Miami or I'm screwed. Can't not go for two weeks.4 real.. i went to spain for 10 days, ate mcd's bk pizza kebabs pasta chips beer all day every daythought i'd put on at least a stonegot back and the scale hadn't budged neither had my lifts.. infact i had more energy. lucky punk Quote Link to comment Share on other sites More sharing options...
NO SUNSHINE Posted July 18, 2009 Report Share Posted July 18, 2009 diet flopped HARD todaywent kfc for lunch, didn't eat the chips though - just chicken piecesnow i'm eating chinky plus why did she have to give me free prawn crackers cos now i have to eat them Quote Link to comment Share on other sites More sharing options...
NO SUNSHINE Posted July 19, 2009 Report Share Posted July 19, 2009 M&S >>>>>Swear if you take advantage of their deals it's nowhere neare as expensive as people seem to believe4 uncooked cajun chicken breasts, 4 uncooked chicken fillets, 2 bags of oranges, 3 cans of tuna, 3 litres of juice, 4 mini bags of microwave mixed vegetables, plus a paper and i still got change from a 20 Quote Link to comment Share on other sites More sharing options...
kahuna Posted July 19, 2009 Report Share Posted July 19, 2009 nt a confession but, was at a christening today, and had 4-5 chicken breasts. then at the end they were about to throw a load out but i got there first, and have about 12 big bits of tasty chicken breast to snack on Quote Link to comment Share on other sites More sharing options...
djbmc Posted July 19, 2009 Report Share Posted July 19, 2009 next time a f*ck*ng hench guy comes over to spot me i think i'll politely decline. guy made me change my lifting technique (for the better) but also made me increase the weight of my lift, and would then only help me when i was literally about to drop the weight on my face. which is all well and good, but i got off the machine feeling like i'd burst a blood vessel in my brain and i've had a headache all day since. Quote Link to comment Share on other sites More sharing options...
Realz. Posted July 20, 2009 Report Share Posted July 20, 2009 next time a f*ck*ng hench guy comes over to spot me i think i'll politely decline. guy made me change my lifting technique (for the better) but also made me increase the weight of my lift, and would then only help me when i was literally about to drop the weight on my face. which is all well and good, but i got off the machine feeling like i'd burst a blood vessel in my brain and i've had a headache all day since.i know what your saying BUT you got to kill your pride a lil....the guy may of known you needed help on a certain weight so he offered...would rather have a spotter than a bar on my face... Quote Link to comment Share on other sites More sharing options...
djbmc Posted July 20, 2009 Report Share Posted July 20, 2009 Realz. said: DJ_BMC said: next time a f*ck*ng hench guy comes over to spot me i think i'll politely decline. guy made me change my lifting technique (for the better) but also made me increase the weight of my lift, and would then only help me when i was literally about to drop the weight on my face. which is all well and good, but i got off the machine feeling like i'd burst a blood vessel in my brain and i've had a headache all day since. i know what your saying BUT you got to kill your pride a lil....the guy may of known you needed help on a certain weight so he offered...would rather have a spotter than a bar on my face... i'm still f*cked today, must've pulled a muscle in the back of my neck. LMFAO@ post! Quote Link to comment Share on other sites More sharing options...
Black Casper Posted July 22, 2009 Report Share Posted July 22, 2009 next time a f*ck*ng hench guy comes over to spot me i think i'll politely decline. guy made me change my lifting technique (for the better) but also made me increase the weight of my lift, and would then only help me when i was literally about to drop the weight on my face. which is all well and good, but i got off the machine feeling like i'd burst a blood vessel in my brain and i've had a headache all day since.those are the best spotters...f*ckin pisses me when some guy u ask 2 spot u starts lliftin the bar up 4 u on yyuor first repor if itsa suspect homo guy standin with his d*ck right in your face and is smiling at u suggestivelyf*ckin hell some gym homos u gta watch out 4 thmLOL,had this the other day..guy was wearing shorts and was standing a waay too over mehad stop after 3 reps and say my arms were dead Quote Link to comment Share on other sites More sharing options...
YFSD Posted July 22, 2009 Report Share Posted July 22, 2009 Didn't dip on Chest/Tricep day, Minor really but still. Quote Link to comment Share on other sites More sharing options...
Guest M12 Part 2 Posted July 22, 2009 Report Share Posted July 22, 2009 Didn't dip on Chest/Tricep day, Minor really but still. certain times i do this.or it turns from chest then 3 sets of weighted dips into chest then 2 sets of bodyweight dips Quote Link to comment Share on other sites More sharing options...
djbmc Posted July 23, 2009 Report Share Posted July 23, 2009 i never do dips on chest day. only tricep day, and even then it's only as a warm up, i think i need one of those weighted belts. Quote Link to comment Share on other sites More sharing options...
Sleepz Posted July 24, 2009 Report Share Posted July 24, 2009 DID I REALLY THINK THAT WHOLE WEEK OF EATING MACDS AND KEBABS AND THAT f*ckARY WASNT GNA DO sh*t TO MY BELLY?IM A ABSOLUTE d*ckHEAD. Quote Link to comment Share on other sites More sharing options...
Necksta Posted July 25, 2009 Report Share Posted July 25, 2009 lol, how much did u put on?i've lost my motivation yet again.my gym is well too small man, i pay £42 a month as well.smh Quote Link to comment Share on other sites More sharing options...
Realz. Posted July 25, 2009 Report Share Posted July 25, 2009 lol, how much did u put on?i've lost my motivation yet again.my gym is well too small man, i pay £42 a month as well.smhbwoy, go elsewhere and get your monies worth! Quote Link to comment Share on other sites More sharing options...
djbmc Posted July 25, 2009 Report Share Posted July 25, 2009 spent the day watching star wars attack of the clones and eating marmite on toast, far too much of it. Quote Link to comment Share on other sites More sharing options...
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