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IBS


Aquaman

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AND AVOID WHEAT AT ALL COSTSI most definitely f*cked myself up by eating shreddies/clusters/wheatabix every day for breakfast for about a year or 2
why??
overdose of fibre for the cereals, i used to eat really big bowls and because they exclusively have wheat in them, waaaay waaay too much fibre.but yeah doctor said i should stop, been fine since
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AND AVOID WHEAT AT ALL COSTSI most definitely f*cked myself up by eating shreddies/clusters/wheatabix every day for breakfast for about a year or 2
why??
overdose of fibre for the cereals, i used to eat really big bowls and because they exclusively have wheat in them, waaaay waaay too much fibre.but yeah doctor said i should stop, been fine since
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i prob got this my pops got it but ima soldier it

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Doc said I had this.6 months later it stopped.So glad.I love food too much to watch what type of soluble fibre or sh*t I take in.It's pretty common.But I'd advise cutting out certain foods systematically and seeing if it alleviates it. IBS is only diagnosed when they DONT know what's wrong with you and there's nothing abnormal about your digestive system.Theres a whole bunch of sh*t about it being stress related, and psychological etc.

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