Best protein shake?

[Maxxx]

looking to jump on this protein shake businesscan anyone recommend one? preferably with a link to cop

ReflexPHDmonstersupplements.com

[Black.]

So you man who have copped stuff what gains have you seen ?

[A Bit Better]

I went from about 86/87 to 93 with PhD Pharma Gain.Dropped to 92 since and have got back on it in the last week. Looking to go to 100 and then cut. Gonna be a long drive.

[YFSD]

went from 65 to 70 on phd

[A Bit Better]

OH FFS MY WORK FIRE ALARM IS GOING OFF!

Those inconsiderate cunts.You better head to the venting thread fam.

Done. Pricks. Everyone jamming out there chatting to eachother under their umbrellas while I jam by myself with no umbrella. The life of an auditor!

Opinions on Reflex...asap please.

Tastes OK. Haven't noticed any gains yet. 20g a serving is just not enough IMO. Might go back to Pharma Gain.

whats stops you from using 2 scoops to make it 40 or 2.5 to make it 30gms? 20gms from the shake and 30-50gms of protein from your meal is ideal. then after a workout you use 2 scoops.

It says specifically on the tub "Do not exceed the recommended intake". It's rare to see that on these things so I'm shook to disobey.

[A Bit Better]

Tried the PhD V Pump stuff before my session today coz I got free samples with my last purchase from monstersupps. Had Lemon Crush flavour. It tastes absolutely disgusting and to be honest I didn't notice much of an energy boost.

[Skenghis Khan]

I fully recommend strawberry nlarge2, safe abb.tastes decent, sick gains. little more difficult to mix than other shakes ive had but minor.has anyone tried the vanilla flavour?

[Seymour Cake]

QUICK QUESTIONim just about to cop reflex instant whey...but im thinking if i should go for PHD...which ones better???

[YFSD]

I've had both, prefered PHD Synergy.

[Seymour Cake]

thanks mate.going to go for phd synergy

[Seymour Cake]

which flavour the nicest?

[YFSD]

PHD Synergy something to do with double chocolate chip or something, I could drink it for pleasure

[Guest Intervention]

Anyone used reflex instant mass?

[YFSD]

yeah i have it, i can only speak for banana that it is disgusting and is like drinking sandy waterit's 5 scoops a shake as well

[jagz1992]

You shouldnt even bother with flavours, its the protein you want

[Guest M12 Part 2]

does any1 else notice when u cop a new protein u dont really like the taste but just drink it but by the end of the tub it tastes different and u actually like it. This happens to me every time i switch flavours or brands

[Guest Intervention]

yeah i have it, i can only speak for banana that it is disgusting and is like drinking sandy waterit's 5 scoops a shake as well

This is what I was going to say basically

[Infidel]

just got back at the gym was using a weight gainer from myprotein that i didnt finish from last yearjust ordered a new one pro lab nlarge2 just wondered if its advised to take it on NON gym days if so how much because im not feeling 3 servings on a non gym day

[A Bit Better]

Who the hell told you to take 3 servings!? I would say one every day and another one on gym days (post workout).

[Infidel]

ONE PRE WORK OUTONE POSTONE LATER ON AFTER LAST MEAL

[YFSD]

One for beakfastchicken pasta beforeone after

[Infidel]

beg u man answer the question loli asked if u should drink it on non gym daysplus i go gym early about 12 so i only eat breakfast then gym then something after

[A Bit Better]

beg u man answer the question loli asked if u should drink it on non gym daysplus i go gym early about 12 so i only eat breakfast then gym then something after

I have answered the question.

[jagz1992]

N Large 2 is expensive. Why dont you just make your own weight gainer that will save you money in the long run.ProLab N-Large 2 Amount Per Servings:Calories: 600Calories from Fat: 55Total Fat: 6 gSaturated Fat: 4 gCholesterol: 100 mgSodium: 150mgTotal Carbohydrates: 86 gDietary Fiber: 2 gSugars: 28 gProtein: 52 gCalcium: 400mgIron: 2mg WHEY PROTIENhttp://www.myprotein.co.uk/bulk-supplies/unflavoured-protein/impact-whey-protein-%28unflavoured%29/ OATShttp://www.myprotein.co.uk/bulk-powders/carbohydrates/instant-oats/Mix these two together in milk and drink. N Large and other weight gainers just get you fat off all the sugar they have in them. If you cant afford to buy oats every 2 weeks, just go tesco or suttin and buy tesco value oats and grind them down to fine powder and use that, 95p per KG last time i checked.

[Infidel]

well i want to put on a fair amount of weight so i dont have a problem with thatthanks for the helpand A Bit Better, surely if im using a weight gainer and im trying to put on a decent amount of weight I need to take the shake the recommended amount of times or even MORE surely not less?