running distance/times
Bout 25 mins is my pace ATM, so unfit. Got a fucking tough mudder in 2 months so I need to fix up
Parkrun pb this year has been 24.10
-
Recently Browsing 0 members
- No registered users viewing this page.
-
Latest Activity
-
- 2 replies
- 22935 views
-
- 7 replies
- 20919 views
-
- 59 replies
- 121320 views
-
New single & video - Tru Trilla "End the Day" ft Ruste Juxx & Julius Luciano of Shoe Gang
By urbanelite, in Music
- tru trilla
- ruste juxx
- (and 18 more)
- 0 replies
- 13558 views
-
- 0 replies
- 3230 views
-
Recommended Posts
Very decent
Link to comment
Share on other sites
Haze-e
Respect my speed bro.
Link to comment
Share on other sites
Grafter
Need to go bk to the gym
Link to comment
Share on other sites
Bruno Di Gradi
last time i did 5k it took me around 20-40mins and i used to do it everyday think lowest i did was 24mins
i would definitely take 40mins now lol
Link to comment
Share on other sites
serpent
I do 5k between 18-21 mins... depending on how i feel on the day..
Link to comment
Share on other sites
serpent
ha your nephew is faster than Mo Farah then.
Link to comment
Share on other sites
Mongy
Any of you guys do this? It's free.
http://www.parkrun.org.uk/events/events/
Link to comment
Share on other sites
Badman
yeah ive done it in the past
good setup and good vibes
Link to comment
Share on other sites
Posted