Uncle Man Posted April 15, 2012 Report Share Posted April 15, 2012 how long hot and how long cold di elaboration guess its down to the individual, lets say you have yr regular shower, then when youre done instead of turning off the shower add a couple of minutes of cold this is how i like to do it, may not be the mathematically best way, i know you should go hot cold hot cold at 30 second intervals or something but this is the style that works for me Quote Link to comment Share on other sites More sharing options...
fred Posted April 15, 2012 Report Share Posted April 15, 2012 Thanks brada 1 Quote Link to comment Share on other sites More sharing options...
Raegus Posted April 15, 2012 Report Share Posted April 15, 2012 Tbh I like a blast of cold water halfway through the shower. The feeling of nice hot water after being drenched in barely-liquid ice >>>>>>> Quote Link to comment Share on other sites More sharing options...
Guest PROFIT MARGINS Posted April 15, 2012 Report Share Posted April 15, 2012 Never had a cold shower but I've jumped in one of those plunge pools after a sauna which I'm sure is much nicer than the cold shower Maybe it's because u get all sweaty in the sauna so it feels mad refreshing...in fact fuck going in a sauna and not plunging after! Quote Link to comment Share on other sites More sharing options...
MARVELL Posted April 15, 2012 Report Share Posted April 15, 2012 ive never had a full cold shower but ive showered my head on cold water, and done my legs or ran in and out of it. that feeling of death aint the one.. ive tried doing a full cold shower at the gym cos they got power showers but could never last more than 10 seconds. we warm blooded peeps didnt have our ancestors in the cold caucus mountains u see Quote Link to comment Share on other sites More sharing options...
Guest PROFIT MARGINS Posted April 15, 2012 Report Share Posted April 15, 2012 Swear that last bit doesn't make sense 1 1 Quote Link to comment Share on other sites More sharing options...
Uncle Man Posted April 15, 2012 Report Share Posted April 15, 2012 not sure but is he suggesting that black ppl would never have experienced cold water without globalisation? or is he talking about homosexuals when he says warm blooded peeps? Quote Link to comment Share on other sites More sharing options...
MARVELL Posted April 15, 2012 Report Share Posted April 15, 2012 is there black in any statement i made? it makes sense to me. cold shower rubbish.. talking like its some magic remedy yeah have cold cold showers and stuff your face with prescription drugs, nicotine, food from Iceland, take tonnes of salt and fat, and have cold water/juice/fizzy drink/beer after that fatty meal too, along with all the rest junk food and artificial sweeteners in food. but just have a cold shower and youll live to 100 Quote Link to comment Share on other sites More sharing options...
Mame Biram Diouf Posted April 15, 2012 Author Report Share Posted April 15, 2012 is there black in any statement i made? it makes sense to me. cold shower rubbish.. talking like its some magic remedy yeah have cold cold showers and stuff your face with prescription drugs, nicotine, food from Iceland, take tonnes of salt and fat, and have cold water/juice/fizzy drink/beer after that fatty meal too, along with all the rest junk food and artificial sweeteners in food. but just have a cold shower and youll live to 100 dont consume medicine, nor processed ready meals, or drink fizzy drinks or alochal or regular takeaways or foods with loads of artical sweeteners etc So yeah Awkward silence Quote Link to comment Share on other sites More sharing options...
Uncle Man Posted April 15, 2012 Report Share Posted April 15, 2012 i smoke and eat junk food but i dont claim theyre good for my health dont understand the idea that just because you dont do all the absolute optimum things possible youre not allowed to do anything beneficial sounds like faggot thinking yes i will live to 100 due to cold showers. deal with it 2 1 Quote Link to comment Share on other sites More sharing options...
mark_INIESTA_davies Posted April 15, 2012 Report Share Posted April 15, 2012 is there black in any statement i made? it makes sense to me. cold shower rubbish.. talking like its some magic remedy yeah have cold cold showers and stuff your face with prescription drugs, nicotine, food from Iceland, take tonnes of salt and fat, and have cold water/juice/fizzy drink/beer after that fatty meal too, along with all the rest junk food and artificial sweeteners in food. but just have a cold shower and youll live to 100 Tr0lling 2 2 Quote Link to comment Share on other sites More sharing options...
Mame Biram Diouf Posted April 15, 2012 Author Report Share Posted April 15, 2012 Nice spot tulse Pos'd Quote Link to comment Share on other sites More sharing options...
mark_INIESTA_davies Posted April 15, 2012 Report Share Posted April 15, 2012 Nice spot tulse Pos'd Reported to the Fraff Hunter aswell. Can't stand these cunts messing up our forum. 1 1 Quote Link to comment Share on other sites More sharing options...
MARVELL Posted April 15, 2012 Report Share Posted April 15, 2012 i smoke and eat junk food but i dont claim theyre good for my health dont understand the idea that just because you dont do all the absolute optimum things possible youre not allowed to do anything beneficial sounds like faggot thinking yes i will live to 100 due to cold showers. deal with it yeah ok. good for u. however IMO these are just useless fads that are churned out every few months. Tomorrow they will talk about the top 10 reasons why we shoudl take vitamin C, or some Ukulunku Fruit from the Land of Uku that has 'age old' secrets for health. The core Key aspects of living and eating healthy are largely ignored... Quote Link to comment Share on other sites More sharing options...
kurious Posted April 15, 2012 Report Share Posted April 15, 2012 as a yout, when visiting third world countries, certain time we had to bathe in the back yard and the water that came out of the pump was CHAPPING. The sun would dry u off before u dun tho so no need for towels. i dunno why they even bothered to have two taps, when they dun know the water is coming out room temperature from both. Sometimes wash my face with hot and cold these days, will blast the cold in a shower for a few sex only to wake me up or after real good sex. Quote Link to comment Share on other sites More sharing options...
Mame Biram Diouf Posted April 16, 2012 Author Report Share Posted April 16, 2012 i smoke and eat junk food but i dont claim theyre good for my health dont understand the idea that just because you dont do all the absolute optimum things possible youre not allowed to do anything beneficial sounds like faggot thinking yes i will live to 100 due to cold showers. deal with it yeah ok. good for u. however IMO these are just useless fads that are churned out every few months. Tomorrow they will talk about the top 10 reasons why we shoudl take vitamin C, or some Ukulunku Fruit from the Land of Uku that has 'age old' secrets for health. The core Key aspects of living and eating healthy are largely ignored... Its not some over night fad like them goji berries though, been discussed for a very long time Quote Link to comment Share on other sites More sharing options...
Yung bawse Posted April 16, 2012 Report Share Posted April 16, 2012 I start off hot and finish cold Do you guys gradually turn it cold or suddenly Whats your routine brada yes the switch to all cold has to be sudden, no half steps Just tried this...actually thought i was having a heart attack, like say my body reacted badly to the change in temp and i was dying. Quote Link to comment Share on other sites More sharing options...
Greens Posted April 16, 2012 Report Share Posted April 16, 2012 Its only a bit of cold water. Man up. Quote Link to comment Share on other sites More sharing options...
Guest PROFIT MARGINS Posted April 16, 2012 Report Share Posted April 16, 2012 I start off hot and finish cold Do you guys gradually turn it cold or suddenly Whats your routine brada yes the switch to all cold has to be sudden, no half steps Just tried this...actually thought i was having a heart attack, like say my body reacted badly to the change in temp and i was dying. Man up. 1 Quote Link to comment Share on other sites More sharing options...
Captain Planet Posted April 16, 2012 Report Share Posted April 16, 2012 PMSL From when the boiler was consistently broken for a year and it was long to boil water before college cold showers was the norm. Once you spend like 5 seconds under the water, do a little jig, you're fine. Quote Link to comment Share on other sites More sharing options...
djbmc Posted April 16, 2012 Report Share Posted April 16, 2012 Cold showers are sh*t, hot water was invented for a reason. Quote Link to comment Share on other sites More sharing options...
The Flyest Posted April 16, 2012 Report Share Posted April 16, 2012 did this this morning started off warm as normal then switched it to cold at the end for like 2 mins very refreshing woke me up properly and i was ready for my day Quote Link to comment Share on other sites More sharing options...
Guest PROFIT MARGINS Posted April 16, 2012 Report Share Posted April 16, 2012 woke me up properly and i was ready for my day This is probably the one and only benefit from having a cold shower Don't believe any of that bullshit posted in op Immunity against cancer? Quote Link to comment Share on other sites More sharing options...
Meticulous Posted April 16, 2012 Report Share Posted April 16, 2012 I start off hot and finish cold Do you guys gradually turn it cold or suddenly Whats your routine brada gradual still, calm Quote Link to comment Share on other sites More sharing options...
Niall Ferguson Posted April 16, 2012 Report Share Posted April 16, 2012 did this this morning started off warm as normal then switched it to cold at the end for like 2 mins very refreshing woke me up properly and i was ready for my day What day, to sit in front of the PC all day in between going to the local JCP? 3 Quote Link to comment Share on other sites More sharing options...
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