The Flyest Posted April 16, 2012 Report Share Posted April 16, 2012 dad? 1 Quote Link to comment Share on other sites More sharing options...
carpedeum Posted April 16, 2012 Report Share Posted April 16, 2012 i do this and i agree with the benefits, i didnt think they would be so many. ive done the ice bath soak a few times too Quote Link to comment Share on other sites More sharing options...
Skola Posted April 16, 2012 Report Share Posted April 16, 2012 just did a hot to cold shower eishhh takes some discipline pretty f*ckin invigorating Quote Link to comment Share on other sites More sharing options...
mark_INIESTA_davies Posted April 16, 2012 Report Share Posted April 16, 2012 A little tip, if you find it hard to bare the cold then bring a lime into the shower with you and suck the middle it will take your mind of things and is very very good for you, cleans your insides. 1 Quote Link to comment Share on other sites More sharing options...
GrimmyGrimGrim Posted April 16, 2012 Report Share Posted April 16, 2012 cold shower is the last thing I want in the morning add a lime to the equation and you can forget it mate 1 Quote Link to comment Share on other sites More sharing options...
Seydou Posted April 16, 2012 Report Share Posted April 16, 2012 Some of you man. Quote Link to comment Share on other sites More sharing options...
mark_INIESTA_davies Posted April 16, 2012 Report Share Posted April 16, 2012 Quote Link to comment Share on other sites More sharing options...
Lieutenant Posted April 17, 2012 Report Share Posted April 17, 2012 did this this morning started off warm as normal then switched it to cold at the end for like 2 mins very refreshing woke me up properly and i was ready for my day So you've never been ready for your day before? Some bullshit 1 Quote Link to comment Share on other sites More sharing options...
JOHN DOE Posted April 17, 2012 Report Share Posted April 17, 2012 lol / i wouldnt feel clean after a cold shower - when its super hot i feel like im burning off the bacteria (i know this isnt the case) and plus like someone said trying to cream yourself when youve put cold water on your body is a next ting Quote Link to comment Share on other sites More sharing options...
The Flyest Posted April 17, 2012 Report Share Posted April 17, 2012 :/ 1 1 Quote Link to comment Share on other sites More sharing options...
JOHN DOE Posted April 17, 2012 Report Share Posted April 17, 2012 dad? dx ds dd d dd d Quote Link to comment Share on other sites More sharing options...
fred Posted April 19, 2012 Report Share Posted April 19, 2012 just did this when the cold water is pouring over your head does anyone else feel short of breath / start gasping for breath or feel the need to? think its only when its pouring over the head maybe its cause i used to have asthma , dont know Quote Link to comment Share on other sites More sharing options...
Woodpecker Posted April 19, 2012 Report Share Posted April 19, 2012 bruv thats completely normal like :S Quote Link to comment Share on other sites More sharing options...
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