Em Dott Posted December 23, 2010 Report Share Posted December 23, 2010 Aside from BMC, who here eats vegetarian/vegan? Contemplating jumping on this ship like 90% of the time and really lowering my meat/fish intake.As I have a job now and finally have got paid, I'm going to start gym up again. Not the same bodybuilders gym I used to love but another general gym near my drum. Quote Link to comment Share on other sites More sharing options...
carpedeum Posted December 24, 2010 Report Share Posted December 24, 2010 is everyone gonna pack on at least 3000cals/day of crap over the festives Quote Link to comment Share on other sites More sharing options...
A Bit Better Posted December 25, 2010 Report Share Posted December 25, 2010 Going to my aunt's for Christmas. My cousin works at M&S. This dude has bought a profiteroll gateaux, a yule log and a trifle. There is already cherry pie and Christmas cake. WTF!Dunno whether to just enjoy my last day of pigging out or whether that is actually too much and I'm gonna do damage to my gut that cannot be repaired in time for NYE. Quote Link to comment Share on other sites More sharing options...
Skenghis Khan Posted December 27, 2010 Report Share Posted December 27, 2010 yh went in on the grub, cant be avoided rlly, managed to drink alot less this year tho.will probably leave sum of the extra weight in a puddle at the top of a steep hill sometime this week. Quote Link to comment Share on other sites More sharing options...
HangTheDJ Posted December 30, 2010 Report Share Posted December 30, 2010 right, i'm back to uni in 2 weeks...i've stocked up on chicken breast (got 24 breasts and 12 thighs )will eat chicken breast, rice and vegetables 2/3 times a week for the entire term.as for other meals, what else can i get that's cheap and easy to cook?mackrel is one, £2 for 2 pieces of mackrel in tesco...i want to avoid omlette as i have scrambled eggs for breakfast most days. Quote Link to comment Share on other sites More sharing options...
Skenghis Khan Posted December 30, 2010 Report Share Posted December 30, 2010 i just cycle between chicken, tuna, mackerel and rump steak. ive made friends with my butcher so i get rlly good deals on high quality beefsweet potatoes are a good veg to eat full of goodness, and broccoli ofc.usually switch between having chicken/fish with veg's and having em cold in a spinach leaf salad to keep it varied. Quote Link to comment Share on other sites More sharing options...
carpedeum Posted January 2, 2011 Report Share Posted January 2, 2011 right.. IT starts!!!... last tub of ice cream done and dusted, and a friend sent me this video today.V good advice and tips from pro bodybuilder dorian yates.so good that the 15minute video pretty much answers at least 90% of the questions asked here or you may wonder about from time to time. will post in more than one thread so as many as possible can go check it out. http://videos.bodybuilding.com/watch/72872/dorian-yates-blood-guts-trainer-dorians-tips Quote Link to comment Share on other sites More sharing options...
Aquaman Posted January 4, 2011 Report Share Posted January 4, 2011 can we restart this topic / just take out the most popular posts put them in the 1st post and restartwhere do people buy there meat from? butchers or supermarket Quote Link to comment Share on other sites More sharing options...
carpedeum Posted January 4, 2011 Report Share Posted January 4, 2011 from both, but mainly butcher, my butcher does me lean burgers from mince, Quote Link to comment Share on other sites More sharing options...
Skenghis Khan Posted January 4, 2011 Report Share Posted January 4, 2011 i get my chickens from the supermarket, but i get a free range chicken and cook the whole thing in a chicken brick and cut it up, i get thru about two whole chickens a week.i get all my beef from the local butcher, as do a few other guys from my gym. he sorts us out with good deals cos he knows we're gonna be buying steaks every week. he does prime organic grass fed rump steaks at about £3-4 for 8-10oz. Quote Link to comment Share on other sites More sharing options...
Dubby Posted January 5, 2011 Report Share Posted January 5, 2011 My butcher does £4 a kg of chicken breast. That's like half the price of Tesco. Quote Link to comment Share on other sites More sharing options...
Aquaman Posted January 15, 2011 Report Share Posted January 15, 2011 ive given up on the food,its not a viable option for me my stomach is too weak i just end up bloated/constipated, then i sh*t it out 2 days laterjumped on the scaels havent put on anything, f*ck it im still a beast Quote Link to comment Share on other sites More sharing options...
nem kid Posted January 16, 2011 Report Share Posted January 16, 2011 any yoghurt reccomendations? Quote Link to comment Share on other sites More sharing options...
Skenghis Khan Posted January 16, 2011 Report Share Posted January 16, 2011 ive given up on the food,its not a viable option for me my stomach is too weak i just end up bloated/constipated, then i sh*t it out 2 days laterjumped on the scaels havent put on anything, f*ck it im still a beastwot r u eating?do u have any allergies? Quote Link to comment Share on other sites More sharing options...
Trilliam Posted January 21, 2011 Report Share Posted January 21, 2011 Need a diet. Quote Link to comment Share on other sites More sharing options...
Corrigan Posted January 21, 2011 Report Share Posted January 21, 2011 soon as loan drops im back ODTBARE BROWN PASTA, TATERS, FRUITSCHICKEN, TUNA, STEAK, BEEF, ETCGUNNA BE LOCK'D Quote Link to comment Share on other sites More sharing options...
carpedeum Posted January 22, 2011 Report Share Posted January 22, 2011 ive given up on the food,its not a viable option for me my stomach is too weak i just end up bloated/constipated, then i sh*t it out 2 days laterjumped on the scaels havent put on anything, f*ck it im still a beast you're trying to gain weight and given up on food?the weight gainers wont do much either then.any yoghurt reccomendations?probiotic. there this pouring yoghurt thats very nice, comes in a milk cartonshould be in the yoghurt section of most supermarkets Quote Link to comment Share on other sites More sharing options...
TALLWAH Posted January 22, 2011 Report Share Posted January 22, 2011 Got some beef jerkey off my proteinTastes like plastic, cant even finish the pack. Quote Link to comment Share on other sites More sharing options...
HangTheDJ Posted January 22, 2011 Report Share Posted January 22, 2011 need to stop smoking, diet from a good week is ruined in a coulpe of hours Quote Link to comment Share on other sites More sharing options...
Guest Awesome Kong Posted February 20, 2011 Report Share Posted February 20, 2011 Started to eat sea food (squid, muscles and prawns) as well as with checken, Lamb & beef.Started back up to the gym nearly two months ago after a year long injury/health problem that took me out.I've been eating lots of wheat, getting that fibre. Quote Link to comment Share on other sites More sharing options...
Guest Awesome Kong Posted February 20, 2011 Report Share Posted February 20, 2011 Started to eat sea food (squid, muscles and prawns) as well as with checken, Lamb & beef.Started back up to the gym nearly two months ago after a year long injury/health problem that took me out.I've been eating lots of wheat, getting that fibre. 1 1 Quote Link to comment Share on other sites More sharing options...
Skola Posted March 17, 2011 Report Share Posted March 17, 2011 is firbe benefical/important for building muscle? or just general health benefitsi eat a lot of cereal - wholegrain stuff, brainflakes etc Quote Link to comment Share on other sites More sharing options...
Guest THEREALTULSE Posted March 17, 2011 Report Share Posted March 17, 2011 There are more carbs to worry about in cereals like that than fibre benefits.You shouldn't eat any pasta or white rice, this turns into sugar so easily.If you want a snack then have some fruit or bio yogurt.You can't have snacks if you want to be serious.My diet in the last month has consisted off;Morning1 x Bananna1 x Apple1 x glass of water1 x hurricane protien shakeAfternoon1 x grated parsnip, tomato, cucumber, lettuce, and chicken heated in microwave.1 x glass of waterEvening1 x bowl of brown rice and bollonaise sauce.1 x hurricane protien shake Quote Link to comment Share on other sites More sharing options...
Skola Posted March 17, 2011 Report Share Posted March 17, 2011 i am bored enough to give a serious reply to this fictitional characterinteresting point about carbs in cereal can anyone else advise?i know about avoiding white rice/bread/pasta generally processed stuff in generalnot feeling ur dinner Quote Link to comment Share on other sites More sharing options...
TALLWAH Posted March 17, 2011 Report Share Posted March 17, 2011 is firbe benefical/important for building muscle? or just general health benefitsi eat a lot of cereal - wholegrain stuff, brainflakes etcFibre donest do anything for ur body accept make u sh*t, so if u dont want to be constipated then yes fibre is important nothing to do with building muscle though. Quote Link to comment Share on other sites More sharing options...
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