State your weight

[Guest LucaPiano]

5 ft 9 inchs16.3 stone

[Axiom]

5'1112.11 stoneslast time i checked

[kurious]

10.5 stoneBench - 80kg

i weigh the same as u benching more thoup ur levels honey

[drifterman]

6ft 3 around 18 stoneudont wana break bones blud just calmcheck out the twitching of my right upor do u want it on ur bottom lip like balmhmmbetter ponderbetter study watch me like secondabeari leave the whole mood sombre

[djbmc]

about 67 kg, quite short, can bench 75 kg about 6 times. althought these days i'm on dumbell presses.

[LuLu]

dunno my weightive come down to see my mum this week, she opened the front door yesterday, she was like jesus christ uve lost weight, even today when i went to see one of my friends down here, she said, u look so little.i was like yay. i think cos when im in manc im always kept busy, when im at my mums cos im so bored, i just eat enough crap but ye im happy ive lost weight :-)

[Bacardi_Up]

13.5 stone (down from 16.5stone in last 3 months)Bench about 75kg.

[Davicious X]

10.8 stone6ftBench whatever an xbox pad/chicken drumstick/chocolate bar weighsGym is dry

[Captain Planet]

5'9/10 Exactly 11 stone, been doing athletics and not gone gym for ages lately so I've been losing weight.

Now 11 stone 2/3 pounds, due to the weight gainer.

[SLEAZE BALL]

65kg6 foot

[darkman]

65kg6 foot

think u mite be underwieight bro

[Bardissimo]

12 stone/75kg (?)6foot

[King Jammy]

5 foot 1011 and a half st

[Ari Gold]

6ft 615st 2lb

[A Bit Better]

6 foot 2 and about to weigh myself now....13 stone 12. Today is my first day of eating 6 meals a day so I shall check back in in about a month.

Well it took a while but I am not 14 stone 4. The eating 6 meals thing only lasted a month and then I started training properly at the end of September so a couple of months ain't bad for just under half a stone.

[Ari Gold]

6ft 615st 2lb

6ft 5 (1.96M) nearly 6ft 6I'm now 15st 9 / 99KG

[Em Dott]

5 Foot 710.8 stone

[Guest Wu-Tang]

Lol @ being the same weight as Titan, but 8 Inches tallersmh @ me*snoop crip walks out of thread*

[A Bit Better]

Lol @ being the same weight as Titan, but 8 Inches tallersmh @ me*snoop crip walks out of thread*

You're 6"3 and weigh less than 11 stone!? You need to get on the supps.

[Guest Wu-Tang]

Lol @ being the same weight as Titan, but 8 Inches tallersmh @ me*snoop crip walks out of thread*

You're 6"3 and weigh less than 11 stone!? You need to get on the supps.

Fo' Sho.I have a couple lying around but always f*ck up like a week into the 'diet'Am going to try the 6 meals a day thing thoughHow exactly did you structure it?..how much did you put on?Breakfastsmall meallunchsmall mealdinnersmall mealSomething like that?

[A Bit Better]

Yeah. But on gym days, the small meal after lunch would probably a shake straight after gym. On non gym days the last small meal would be a shake with milk.I found it too difficult to keep up as you either stay at home all day, spend ages preparing food the night before so you can have it when you're out, or spend a bomb.

[Guest Wu-Tang]

Yeah. But on gym days, the small meal after lunch would probably a shake straight after gym. On non gym days the last small meal would be a shake with milk.I found it too difficult to keep up as you either stay at home all day, spend ages preparing food the night before so you can have it when you're out, or spend a bomb.

Last part is my biggest problem, I just dont have the time for it...Will give it a try thoughwhat kind of sh*t were you eating?Cuz if im honest with myself, im nto gonna get ANY variation in my meals, just likely to be same sh*t rotated every 3 or 4 days..

[A Bit Better]

I was making pasta with tuna and sweetcorn, mixing it all in with some salad cream and putting a pot in my bag (refridgerated when I got to work). Scrambled egg was usually my last meal of the day. Look in the foods thread... Quite a few ideas in there.

[Guest Wu-Tang]

Safe.

[YFSD]

At which point are you meant to weigh yourself?When your hungry? after you've just ate?I could do with correct consistant results