Best protein shake?

[Em Dott]

Just wanted to find out how the Vanilla flabour of Reflex Instant Whey tastes? They only have Choc Mint, Choc Orange, Raspberry and Vanilla, and those ones sound nasty bar Vanilla. Going to be mixing it with my soy milk but will do it with water if it tastes better or is too thick to drink.

Gonna order it by end of the week.

[Skenghis Khan]

Boditronics is the tastiest damn whey ive had.

30 pand a tub, no artificial flavours and it tastes luvely

[Sinister]

Can someone recommend a decent Protein Isolate?

My Reflex Whey has finished and looking to try something different.

Oh yeah, what are the pros and cons of creatine as well?

[Fighting Weight]

Just wanted to find out how the Vanilla flabour of Reflex Instant Whey tastes? They only have Choc Mint, Choc Orange, Raspberry and Vanilla, and those ones sound nasty bar Vanilla. Going to be mixing it with my soy milk but will do it with water if it tastes better or is too thick to drink.

Gonna order it by end of the week.

Choc mint and choc are LOVELY fam

I usually hate chocolate tasting drinks because they dont ever actually taste like fucking chocolate, but trust me them Reflexes are nice, had both and enjoyed them a lot, the choc-mint is more than passable for an actual drink.

[Fresh]

Copped Whey from MyProtein

Banana Cream

Its nice! and dissolves easily.

I used a code from someone in here, whoever it was bigup!

[Sinister]

Fucking hell, the difference between Reflex Natural Whey and Instant Whey is big.

Seeing the difference in product as well as effect on the stomach.

The taste is non existent though, just makes you think what they pump in half of this shit to make it taste nice.

[Flojo]

Is it me or has reflex shot up in price?

I bought a 10lb bag last year for £54 now I'm seeing it for £70

[YFSD]

My PHD is fucking amazing, i've added muscle mass in 2 weeks.

[Kurtis]

Fucking hell, the difference between Reflex Natural Whey and Instant Whey is big.

Seeing the difference in product as well as effect on the stomach.

The taste is non existent though, just makes you think what they pump in half of this shit to make it taste nice.

which ones better?

[Sinister]

Fucking hell, the difference between Reflex Natural Whey and Instant Whey is big.

Seeing the difference in product as well as effect on the stomach.

The taste is non existent though, just makes you think what they pump in half of this shit to make it taste nice.

which ones better?

Natural Whey by a mile, only a few quid more.

[Flojo]

Took the plunge on a 10lb of Strawberry Cream whey from MyProtein, tastes ok.

[8BALL]

How many shakes are you man drinking per day?

On both training and non training days

cheers

[Sinister]

I have one with breakfast everyday and one after gym on gym days.

Depends on the amount of protein you're getting in your natural diet.

[Guest M12 Part 2]

Bloody hell ran out of protein and just seen the new prices. WTF has happened. Have they started putting gold in shakes?

[Kurtis]

Fucking hell, the difference between Reflex Natural Whey and Instant Whey is big.

Seeing the difference in product as well as effect on the stomach.

The taste is non existent though, just makes you think what they pump in half of this shit to make it taste nice.

which ones better?

Natural Whey by a mile, only a few quid more.

props

/

any of u eat beef jerky?

Benefits of Wildwest Beef Jerky include:

- High Protein Value - It takes 200g of beef to make 100g of jerky. With only around 3% fat, up to a whopping 50% protein and only 64 calories per serving, (25g) jerky is one of the healthiest snack foods on the market, perfect for the active outdoors person and weight watcher alike. What's more, jerky does not crush or melt like crisps or chocolate can under tough conditions while out and about.

[Black.]

So what who's got Hench taking the shakes this thread is a couple pages long now, what are the improvements ?

[Sinister]

Depends what you want.

I started on weight gain shakes made from a decent protein, oats etc.

Made a quick mass gain but it gets added everywhere including stomach.

I'm now at the point where I just take protein shakes and no longer take mass gainer shakes but I know I need to concentrate on cardio and cutting more.

I don't think I will ever lose the mentality that I need to get bigger though.

[Black.]

What's you hight and weight

[Sinister]

5' 11"

Fluctuate at 11 st at the moment.

Bear in mind I used to weigh 9 1/2 two years ago...

[Guest M12 Part 2]

lol you cant have a "belly" at 5ft11 and 11 stone. You need to train harder and/or eat more. just focus on getting the strength and mass 1st.

[Sinister]

Lol, depends on definition of belly.

I used to be skinny so anything slightly resembling a bump and its bait, trust.

[Wavant]

Any codes floating about?

Not liking what I'm seeing.

[The New Diaby]

did man say he was 11 stone lol.

shiet

[TF S4DK]

http://www.sncdirect.com/brand/optimum-nutrition/100-whey-gold-standard-protein-optimum-nutrition.html

[Wavant]

+1