Niall Ferguson Posted November 7, 2014 Report Share Posted November 7, 2014 Those of you lifting so much, post pics innit. How can I without signing up somewhere Thank god you didn't take it as some sort of diss. As you probably know from any bodybuilding site posting pics of physique is normal. imgur upload if you want, not a big deal though. Quote Link to comment Share on other sites More sharing options...
Bobby Peng Posted November 7, 2014 Report Share Posted November 7, 2014 http://imgur.com/a/d46Ut Not the best pics ever but they will do the job @niall I plan to have my physique critiqued anyway so I don't see the diff 5 Quote Link to comment Share on other sites More sharing options...
Badman Posted November 7, 2014 Report Share Posted November 7, 2014 Yeah but guys like Niall have been asked to provide evidence for numerous situations one of them being a boxing don iirc but man has never delivered Wouldnt feel the need to prove yourself on here especially to numpties like that, just do what your doing bro 2 Quote Link to comment Share on other sites More sharing options...
Da Luv Doc Posted November 8, 2014 Report Share Posted November 8, 2014 Got 190kg squat today. I only managed 1 rep, it is flipping hard! Got 2x 180kg out though before hand but still Quote Link to comment Share on other sites More sharing options...
Niall Ferguson Posted November 8, 2014 Report Share Posted November 8, 2014 http://imgur.com/a/d46Ut Not the best pics ever but they will do the job @niall I plan to have my physique critiqued anyway so I don't see the diff Calm, how much do you weigh? What's your TDEE? Quote Link to comment Share on other sites More sharing options...
Bobby Peng Posted November 8, 2014 Report Share Posted November 8, 2014 http://imgur.com/a/d46Ut Not the best pics ever but they will do the job @niall I plan to have my physique critiqued anyway so I don't see the diff Calm, how much do you weigh?What's your TDEE? Weighing in 213lbs ryt now but I'm 6'0 My tdee is probably around 3500-3800 kcal my metabolism is a madness proper frustrating sometimes U compete or just interested jn BBing? Quote Link to comment Share on other sites More sharing options...
Niall Ferguson Posted November 8, 2014 Report Share Posted November 8, 2014 Interested...would consider competing if I had the time to devote to the lifestyle though...you on BB forum by any chance? Quote Link to comment Share on other sites More sharing options...
Bobby Peng Posted November 8, 2014 Report Share Posted November 8, 2014 Ye it takes a lot I won't lie I don't really have as much tjme as I'd like to dedicate to it but I kinda make it my main priority. And na I'm not I used to play either COD or Battlefield I think it was with some guys off here so signed up don't really use any forums Quote Link to comment Share on other sites More sharing options...
Seymour Cake Posted November 10, 2014 Report Share Posted November 10, 2014 Go in to my gym and Saturday to do legs Casually see Ulysess there training with a photographer. Took a minute for my brain to compute it still. Quote Link to comment Share on other sites More sharing options...
Heero Yuy Posted November 10, 2014 Report Share Posted November 10, 2014 Ulysess da gawd>>>>> Yeah I heard he was in the UK, saw a few pics on his insta when he was at gyms kitchen. Quote Link to comment Share on other sites More sharing options...
Seymour Cake Posted November 10, 2014 Report Share Posted November 10, 2014 He's not that BIG per say in real life (compared to joey swoll) but he is the aesthetic KING Quote Link to comment Share on other sites More sharing options...
YFSD Posted November 10, 2014 Report Share Posted November 10, 2014 He trains all the time in London I've heard Some girl was telling me he's always in her gym Quote Link to comment Share on other sites More sharing options...
Bobby Peng Posted November 11, 2014 Report Share Posted November 11, 2014 Doesn't he live over here ? Manages a gym in the City IIRC Quote Link to comment Share on other sites More sharing options...
Heero Yuy Posted November 11, 2014 Report Share Posted November 11, 2014 He's not that BIG per say in real life (compared to joey swoll) but he is the aesthetic KING Joeu Swoll is not human, he's a living rock. Quote Link to comment Share on other sites More sharing options...
Seymour Cake Posted November 11, 2014 Report Share Posted November 11, 2014 He's not that BIG per say in real life (compared to joey swoll) but he is the aesthetic KINGJoeu Swoll is not human, he's a living rock. Quote Link to comment Share on other sites More sharing options...
Fighting Weight Posted November 20, 2014 Report Share Posted November 20, 2014 Just banged out the squats. 2 Quote Link to comment Share on other sites More sharing options...
Heero Yuy Posted November 20, 2014 Report Share Posted November 20, 2014 / If you're serious about gaining lean muscle then I really recommend this supplement. Three weeks into bulking and I've put on 5lbs of lean muscle, really impressed to say I'm a classic hard gainer. Need to make sure you're diet is on point for get the best results. Also i have been using the creatine monohydrate along with the above supp. Both supps have taken my strength through the roof, smashed my personal bests on everything from deads,squats,bench etc 1 Quote Link to comment Share on other sites More sharing options...
Da Luv Doc Posted November 20, 2014 Report Share Posted November 20, 2014 200kg squat 3 Quote Link to comment Share on other sites More sharing options...
Heero Yuy Posted November 20, 2014 Report Share Posted November 20, 2014 Props G, 1 rep max? / I'm currently at 160kg on my squats, 4 Reps Quote Link to comment Share on other sites More sharing options...
Afroman Posted November 21, 2014 Report Share Posted November 21, 2014 Just banged out the squats. pmsl Quote Link to comment Share on other sites More sharing options...
gattsu Posted November 26, 2014 Report Share Posted November 26, 2014 Good deals on protein on Amazon this week Quote Link to comment Share on other sites More sharing options...
Hipster Posted November 27, 2014 Report Share Posted November 27, 2014 http://www.bodybuilding.com/fun/arnold-schwarzenegger-blueprint-trainer-mass-training.html This looks sick! Might have to try this at the new year still in the meantime i will just stick to my routine Quote Link to comment Share on other sites More sharing options...
Heero Yuy Posted November 27, 2014 Report Share Posted November 27, 2014 I would feel like a douche asking some random to film me lift. (Train on my own) Quote Link to comment Share on other sites More sharing options...
gattsu Posted November 27, 2014 Report Share Posted November 27, 2014 I would feel like a douche asking some random to film me lift. (Train on my own)Trust meI'm not being that guy Quote Link to comment Share on other sites More sharing options...
YFSD Posted November 27, 2014 Report Share Posted November 27, 2014 Surely everyone has a front facing camera nowadays? Prop the phone and record Quote Link to comment Share on other sites More sharing options...
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