Dejan Savicevic Posted February 15, 2010 Report Share Posted February 15, 2010 All man gets these days, sum f*ckry ting jah know. No matter how much mans beasting in the gym or how long work is can't sleep for more than 6 hours. Diets decent and a nigga aint stressed. Even bussin off a few times a day don't work no more. wtf. Quote Link to comment Share on other sites More sharing options...
Guest Intervention Posted February 15, 2010 Report Share Posted February 15, 2010 I'd love to be able to get 6 hours sleep. Quote Link to comment Share on other sites More sharing options...
Angelo Posted February 15, 2010 Report Share Posted February 15, 2010 6 Quote Link to comment Share on other sites More sharing options...
Guest Triple XXX Posted February 15, 2010 Report Share Posted February 15, 2010 jah know Quote Link to comment Share on other sites More sharing options...
Skola Posted February 15, 2010 Report Share Posted February 15, 2010 Well how do you feel? If u ain't shattered, go with it. Week days I get 7 max 5.5 min...just need a nap on Friday after work and I'm ok...catch up at the weekend tho Quote Link to comment Share on other sites More sharing options...
The King Posted February 15, 2010 Report Share Posted February 15, 2010 Been using Sleep Cycle for the past week. Averaged 8hours a night. Quote Link to comment Share on other sites More sharing options...
Dubby Posted February 15, 2010 Report Share Posted February 15, 2010 I need to fix up my sleeping pattern. Are sleeping pills really that bad? Quote Link to comment Share on other sites More sharing options...
Guest Intervention Posted February 15, 2010 Report Share Posted February 15, 2010 If you need to fix your sleeping pattern than make sure you are shattered one night and then go to bed at the proper hour dont take drugs to do it 1 Quote Link to comment Share on other sites More sharing options...
Guest Triple XXX Posted February 15, 2010 Report Share Posted February 15, 2010 im gettin roughly 12 cnt even get up in the mornings im that drained Quote Link to comment Share on other sites More sharing options...
Dubby Posted February 15, 2010 Report Share Posted February 15, 2010 I've been trying for ages though. Last night I was watching a movie with my flatmates, felt tired at about 12, so went to bed, didn't get to sleep until about 7 Quote Link to comment Share on other sites More sharing options...
Mr. Air Max 90 Posted February 15, 2010 Report Share Posted February 15, 2010 Worked for 15 days straight with traces of raving in between. Today was my first day off, the 12 hours sleep I got last night was immense. Them ones where you're so refreshed and feel ready for anything. Quote Link to comment Share on other sites More sharing options...
KayGee Posted February 15, 2010 Report Share Posted February 15, 2010 Im lucky if i get 5 hours, if your doing everything right then your body is just waking up when its naturaly ready.. make it work for u. Quote Link to comment Share on other sites More sharing options...
The King Posted February 15, 2010 Report Share Posted February 15, 2010 You people on 5 hrs sleep a night must be looking like sh*t. Quote Link to comment Share on other sites More sharing options...
Guest Intervention Posted February 15, 2010 Report Share Posted February 15, 2010 I've been trying for ages though. Last night I was watching a movie with my flatmates, felt tired at about 12, so went to bed, didn't get to sleep until about 7 Thats because your probably a bum, no offense. If you sit around all day eventually you will become mentally fatigued through boredom or otherwise and feel you need to sleep but your body wont be tired so you may not be able to, or vice versa do some hard physical activity, play football, basketball, go for a run, whatever Then go home, eat at a proper time digest have a wank, then go to bed you should be able to fall asleep Make sure you dont sleep for too long the next day either - sleeping for 12 hours will only make you wake up tired and youll continue the cycle the best way to get a good sleeping routine is to have a good daily routine i.e breakfast at a certain time, then gym, then work, then etc etc etc you cant really have a random day shcedule all the time and expect to be able to sleep same time every night Quote Link to comment Share on other sites More sharing options...
Dubby Posted February 15, 2010 Report Share Posted February 15, 2010 Thats because your probably a bum, no offense. true say Quote Link to comment Share on other sites More sharing options...
Queen Bee Posted February 15, 2010 Report Share Posted February 15, 2010 I'd love to be able to get 6 hours sleep. / to be fair a lot of people on here complaining about not being able to sleep (myself included in this) are sitting up half the night on vip/facebook/etc then wondering why they are laying in bed for hours wondering why they cant get to sleep Quote Link to comment Share on other sites More sharing options...
charliechalk Posted February 15, 2010 Report Share Posted February 15, 2010 I'd love to be able to get 6 hours sleep. Quote Link to comment Share on other sites More sharing options...
The Infamous Posted February 15, 2010 Report Share Posted February 15, 2010 My one is f*cked. I need 7 hours of sleep or my day will be a write off Quote Link to comment Share on other sites More sharing options...
Dipset Posted February 15, 2010 Report Share Posted February 15, 2010 6 hours is luxury for sleep. Weekend killed me off. Got up 5pm :-| Quote Link to comment Share on other sites More sharing options...
Corrigan Posted February 15, 2010 Report Share Posted February 15, 2010 I've been trying for ages though. Last night I was watching a movie with my flatmates, felt tired at about 12, so went to bed, didn't get to sleep until about 7 WTF, that's a madness Quote Link to comment Share on other sites More sharing options...
Percy Posted February 15, 2010 Report Share Posted February 15, 2010 *looks at thread sadly* Quote Link to comment Share on other sites More sharing options...
Grafter Posted February 15, 2010 Report Share Posted February 15, 2010 thats what i do tbh dnt even wanna talk about why, gets me mad Quote Link to comment Share on other sites More sharing options...
Trilliam Posted February 15, 2010 Report Share Posted February 15, 2010 from the moment i got internet in the bedroom my sleeping cycle didn't stand a chance. 2 Quote Link to comment Share on other sites More sharing options...
Jam Posted February 15, 2010 Report Share Posted February 15, 2010 All star weekend has f*cked me up Quote Link to comment Share on other sites More sharing options...
Guest Lemons Posted February 15, 2010 Report Share Posted February 15, 2010 Been using Sleep Cycle for the past week. Averaged 8hours a night. 7 hours 56 minutes for me over a month Although that takes into account a couple of 11 hour Saturdays. Quote Link to comment Share on other sites More sharing options...
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