Food/Snack thread

[A Bit Better]

When you put oats in your shake, how much do you use? My bredrin said put the same amount as I do whey but that didn't work. Tried putting in 45g but that barely worked. I just get loads of oats at the bottom of the shaker.

[PacMan]

When you put oats in your shake, how much do you use? My bredrin said put the same amount as I do whey but that didn't work. Tried putting in 45g but that barely worked. I just get loads of oats at the bottom of the shaker.

i got a 45 g scoop from the quaker oats website.i put two 45g scoops when im bulking

[Guest Triple XXX]

do u cook/microwave the oats first or jus put them in?

[King Jammy]

Ultra fine ground oats FTW

[A Bit Better]

When you put oats in your shake, how much do you use? My bredrin said put the same amount as I do whey but that didn't work. Tried putting in 45g but that barely worked. I just get loads of oats at the bottom of the shaker.

i got a 45 g scoop from the quaker oats website.i put two 45g scoops when im bulking

90g in a 300ml shake?

[Black Ant]

FAO people who don't take lunch to work:what do you have?what's good to buy in supermarkets?help a brother improve his diet

[Black Ant]

you man need to help me, i just ate 500 cal. sandwich

[The King]

Wasabi peanut crackers are peng.

[Guillermo Rigondeaux]

you man need to help me, i just ate 500 cal. sandwich

so?as long as it wasn't full of sh*t that is fine

[Mr. Martinez]

So my man eats 3 chickens a day!?!?wtf kind of measurements are thesewhy are people always so unhelpful when it comes to this stuff, or post some half-arsed help.

[Guillermo Rigondeaux]

there is plenty of good advice in this section of the forum u just need to look for itthis is a prime example of why u will always be a scrawny antu don't have what it takes 2 push ur body and mind 2 its limitsur brain is shrouded in the hazey afterglow of years of marijuana and class a drug abuseits made u think u are invincible or that u possess some super power of sorts..

[Black Ant]

*sigh*im not coming back herebye

[Mr. Martinez]

Okay sirI shall use my super powers to push my mind body and soul to search for the illinformed intelligence you have posted on hereI shall also make room for the cocky approach to your posts, accepting that it comes from your need to seem superior at something, even if it is just eating foods with high calories.safe.

[Taurus]

Peanut butter on slices of Apple>>>Safe to whoever suggested this, quite nice tbh

[Supernova]

Late night hunger is a killer,How to remedy

[Taurus]

Just eat fruit

[Sinister]

Can anyone recommend a decent high protein bread?

[King Jammy]

Usually any wholegrain brown breadAbout 4 grams per slice

[serpent]

Can anyone recommend me a decent tasting/nutritious probiotic yogurt?

[Guest Triple XXX]

activia

[Sinister]

Usually any wholegrain brown breadAbout 4 grams per slice

Warburtons Seeded Batch5.6g per slice.On this at the moment.

[King Jammy]

Yeah I normally get the Jurgen one

[djbmc]

i wouldn't rely on bread for ur protein, they're so full of carbs it's not worth the effort. I try and stick to no more than 4 slices a day, it's hard tho coz sandwiches are sooo nice!

[Corrigan]

tuna sandwich after gym, washed down with milk >>>>>>>>>>>>

[Mame Biram Diouf]

them ones were your eaten suttin and feel so sick from the taste but u know its so good for uf*ck safe gotta soilder it