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How's your posture?


jellybone

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good topicpast few months i've been starting 2 slouch my back a bit and hav 2 make a conscious effort 2 keep it straight,wondering if it's cos i've been doing something wrong in the gym, also i carry some hench bags 2 work every day so it cud be thati was thinking of doing stretches every morning or some sh*t can anyone give me some tips safe

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lol not badi used to walk slouched and with a swagger wen i was youngernow i try and keep my back straighterits shocking wen u see them old folks practically doubled over, wen i see them i do a biiiiiiig stretch and remind myself i dont wanna end up like that

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Straight back, head up, always.Whenever I catch myself slouching I adjust.Creates a whole different view of how people see you when walking etc. imo
thisthe reason why i have my posture the way i do, shows extra confidence aswell
yeah i was tellin my wee cousinstand up straight and walk like a man
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  • 6 months later...

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